你还在看吗?

Ilakkiah Chandran
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引用次数: 3

摘要

Netflix和其他流媒体服务在过去几年里变得非常受欢迎。虽然通过在线服务流媒体通常被认为是自我照顾和放松,但刷剧已经成为一种常见的观看模式。这篇评论文章将报道刷剧给我们的身心健康、社交和实现目标的能力带来的日常挑战和长期后果。此外,它还将讨论一些重要的实现方法,这些方法可以减少与沉迷电视相关的负面影响,帮助人们追求自我控制。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Are you still watching?
Netflix and other streaming services have become extremely popular over the last few years. Although streaming through online services is often thought of as self-care and relaxation, binge-watching has become a common watching pattern. This opinion-editorial will report upon the ways binge-watching leads to daily challenges and long-term consequences when it comes to our mental and physical health, socialization and ability to reach goals. Furthermore, it will discuss important implementations that will reduce the negative effects associated with binge-watching to aid in the pursuit of self-control. 
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