业余拳手补品使用及效果调查

Trisnar Adi Prabowo, Nevitaningrum, Moch. Septian Resi Wibowo, Wahyu Dwi Yulianto
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引用次数: 3

摘要

研究的目的。目的:调查拳击手的补剂种类、补剂用量、感知效果和需求。材料和方法。该研究是在2022年12月至2023年1月期间进行的调查。该仪器采用问卷调查(谷歌表格)。拳击手有2个标准,即:1)仍在运动的运动员,2)曾获得省级冠军,共有155名拳击手,其中男拳击手116名,女拳击手39名。74名拳击手使用超过一种补充剂(48%),81名拳击手只使用一种补充剂(52%)。补充类型,肌酸23拳击手(8.1%)。乳清蛋白14磅(4.9%),脂肪燃烧93磅(32.9%)。BCAA 26拳击手(9.2%)。氨基12拳击手(4.2%)。多种维生素和矿物质114拳击手(40.7%)。效果感觉,22只拳手感觉效果“很低”(14.21%),40只拳手感觉效果“低”(25.80%),53只拳手感觉效果“足够”(34.19%),14只拳手感觉效果“高”(9.03%),26只拳手感觉效果“很高”(16.77%)。使用补充剂的需求,即7名拳击手需要补充“很低”(4.54%),13名拳击手需要补充“低”(8.38%)。52名拳击手需要补充“足够”(33.54%)。44名拳击手需要补品的比例“高”(28.38%)。39名拳击手需要补品的比例“很高”(25.16%)。多种维生素、矿物质和脂肪燃烧剂是拳击手常用的补充剂,因为它们方便,更有益。然而,拳击手们仍然不太关心如何使用补充剂。从结果中可以明显看出,许多拳击手认为补充剂的使用处于“足够”,“低”和“非常低”的类别中,但拳击手认为补充剂的使用确实是必要的。预计还会有进一步的研究,以确定专门为拳击运动员推荐的补充剂的量和类型。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Survey of Supplement Use and Effects Felt by Amateur Boxers
Study purpose. To investigate type of supplement and amount of supplement used as well as the perceived effect and needs of boxers. Materials and methods. This research is a survey conducted from December 2022 to January 2023. The instrument used a questionnaire (google form).Boxers have 2 criteria, namely: 1) are still active as athletes and 2) have been champions at the provincial level with a total of 155 boxers, 116 male boxers and 39 female boxers. Results. 74 boxers used more than 1 type of supplement (48%), 81 boxers used only 1 type of supplement (52%). Type of supplement, Creatine 23 boxers (8.1%). Whey Protein 14 boxers (4.9%), Fat Burner 93 boxers (32.9%). BCAA 26 boxers (9.2%). Amino 12 boxers (4.2%). Multivitamins and minerals 114 boxers (40.7%). The effect felt, 22 boxers felt effect is "very low" (14.21%), 40 boxers felt effect is “low” (25.80%), 53 boxers felt effect is "enough" (34.19%), 14 boxers felt effect is “high” (9.03%), 26 boxers felt effect is “very high” (16.77%). The need to use supplements, namely 7 boxers need supplements is "very low" (4.54%), 13 boxers need supplements is “low” (8.38%). 52 boxers need supplements is “enough” (33.54%). 44 boxers need supplements is "high" (28.38%). 39 boxers need supplements is "very high" (25.16%). Conclusion. Multivitamins and minerals and fat burners are popular supplements used by boxers because of their convenience and more beneficial benefits. However, boxers are still less concerned about how to use supplements. It is evident from the results that show that many boxers feel in the categories of "enough", "low" and "very low" in the use of supplements but boxers think that the use of supplements is really needed. Further research is expected, to determine the amount and type of supplement recommended specifically for boxing athletes.
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