探索神经语言规划(NLP)技术以减少公众演讲焦虑:训练期间实践者方法的研究

Robing Robing, Eska Dirga, Ariandi Zulkarnain
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引用次数: 0

摘要

神经语言规划(NLP)技术作为缓解公共场合演讲焦虑的一种有前景的方法,已引起人们的关注。本研究调查了一位熟练的讲师在“公共演讲艺术”培训项目框架内使用神经语言编程(NLP)技术的情况,其主要目标是减轻与公众演讲相关的焦虑。本研究于2022年8月4日在望加锡Cita Dines酒店进行。本研究采用的方法包括全面收集数据,这是通过作为培训师助理积极参与、采用观察技术、进行详细访谈和仔细记录培训课程来实现的。在Burn的神经语言程序理论的指导下,收集的数据经过了严格的分析过程。这个理论框架包括各种策略,如融洽、灵活性、结果和VAKOG模型(视觉、听觉、动觉、嗅觉、味觉)。培训师熟练地结合这些NLP策略不仅强调了它们的重要性,而且证明了它们在提高培训质量和促进有意义的人际关系方面的功效。本研究对神经语言规划(NLP)技术的实际应用及其改善公共演讲中常见困难的能力提供了见解。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Exploring Neuro-Linguistic programming (NLP) Techniques for Reducing Public Speaking Anxiety: A Study of Practitioner Approaches during Training
The application of Neuro-Linguistic Programming (NLP) techniques has garnered attention as a prospective method for mitigating speaking anxiety in public. This research investigates the utilisation of neuro-linguistic programming (NLP) techniques by a proficient instructor within the framework of the 'Art of Public Speaking' training program, with the primary objective of alleviating the anxiety linked to delivering speeches to a public audience. The current study was conducted at Cita Dines Hotel Makassar on August 4th, 2022. The methodology employed in this study encompassed a thorough gathering of data, which was achieved by actively participating as a trainer assistant, employing observational techniques, conducting detailed interviews, and carefully documenting the training sessions. The collected data underwent a rigorous analytical process guided by Burn's theory on Neuro linguistic Programming. This theoretical framework encompasses various strategies, such as rapport, Flexibility, Outcomes and VAKOG model (Visual, Auditory, Kinesthetic, Olfactory, Gustatory).  The proficient incorporation of these NLP tactics by the trainer not only emphasised their importance but also demonstrated their efficacy in improving the quality of training sessions and promoting meaningful interpersonal connections. This study provides insights into the practical implementation of neuro linguistic programming (NLP) techniques and their capacity to improve the difficulties commonly encountered in public speaking.
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