{"title":"压力及其管理综述","authors":"U. B. S.","doi":"10.52711/2454-2652.2022.00068","DOIUrl":null,"url":null,"abstract":"We must all learn to cope with stress because we will all be exposed to it at some point in our lives. Physical disease, psychological illness, strained personal relationships, poor work-life balance, and an inability to cope with daily routines are just a few of the negative repercussions for those who are unable to cope with stress and employ appropriate stress-management tactics. A person's natural equilibrium condition is disrupted in a stressful circumstance. Everyone is subjected to stress at some point in their lives, whether at job, school, college, or even at home. Recognize the source/situation of stress and solve it as soon as possible to live a safe and happy life1.","PeriodicalId":129862,"journal":{"name":"International Journal of Advances in Nursing Management","volume":"148 1","pages":"0"},"PeriodicalIF":0.0000,"publicationDate":"2022-08-04","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Stress and its Management - A Review\",\"authors\":\"U. B. S.\",\"doi\":\"10.52711/2454-2652.2022.00068\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"We must all learn to cope with stress because we will all be exposed to it at some point in our lives. Physical disease, psychological illness, strained personal relationships, poor work-life balance, and an inability to cope with daily routines are just a few of the negative repercussions for those who are unable to cope with stress and employ appropriate stress-management tactics. A person's natural equilibrium condition is disrupted in a stressful circumstance. Everyone is subjected to stress at some point in their lives, whether at job, school, college, or even at home. Recognize the source/situation of stress and solve it as soon as possible to live a safe and happy life1.\",\"PeriodicalId\":129862,\"journal\":{\"name\":\"International Journal of Advances in Nursing Management\",\"volume\":\"148 1\",\"pages\":\"0\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2022-08-04\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"International Journal of Advances in Nursing Management\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.52711/2454-2652.2022.00068\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"International Journal of Advances in Nursing Management","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.52711/2454-2652.2022.00068","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
We must all learn to cope with stress because we will all be exposed to it at some point in our lives. Physical disease, psychological illness, strained personal relationships, poor work-life balance, and an inability to cope with daily routines are just a few of the negative repercussions for those who are unable to cope with stress and employ appropriate stress-management tactics. A person's natural equilibrium condition is disrupted in a stressful circumstance. Everyone is subjected to stress at some point in their lives, whether at job, school, college, or even at home. Recognize the source/situation of stress and solve it as soon as possible to live a safe and happy life1.
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