武当瑜伽案例

R. Goris
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引用次数: 0

摘要

当人们谈到瑜伽时,他们通常会谈论它的起源,欧洲版本的瑜伽,或者在亚洲,中国从印度和西方复制的时尚瑜伽的优雅形式。鲜为人知的是,瑜伽在中国已有近2000年的发展历史,它对整个东亚的精神实践产生了巨大的影响。本文采用问卷调查的方式对武当瑜伽的一些身体益处进行了测量。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
The Case of Wudang Yoga
When people speak of yoga they usually talk about its origins, the Europanized versions of yoga, or in Asia the elegant forms of China’s Fashion Yoga craze copied from India and the west. Much less known is the almost 2000 years of yoga development in China itself and the massive influence it has on spiritual practices of East Asia at large. In this paper the case of Wudang Yoga is measured against some of the physical benefits with the use of questionnaires.
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