常压低氧课程结合颈部肌肉锻炼作为提高高山滑雪者静止动力学稳定性的手段的有效性

V. Bakayev, A. Bolotin, L. Sorokina
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摘要

国内外对运动员功能状态和运动成绩优化的研究是当前体育研究的热点之一。本研究的目的是研究常压低氧课程结合颈部肌肉锻炼作为提高高山滑雪者静止动力学稳定性的一种手段的有效性。研究对象为35名来自圣彼得堡彼得大帝理工大学代表队的18-20岁的高山滑雪运动员(实验组21人,对照组14人)。采用连续累积科里奥利加速度法(CCCA)作为前庭分析仪的刺激。为了提高实验组受试者的静态动力学稳定性,采用为期两周的常压缺氧训练课程结合颈部肌肉锻炼。对照组受试者给予“假”常压缺氧疗程,不进行专门的颈椎肌肉锻炼。研究结果表明,实验组受试者接受常压缺氧联合颈部肌肉运动后,CCCA耐受时间(与初始测量值相比)得到了可靠的改善。前庭感觉反应、前庭营养反应和前庭躯体反应的表现程度均有所下降,普遍表明该组受试者CCCA耐受性有所改善。综合功能计算机稳定学中的静态稳定试验数据也证实了实验组受试者试验参数的正动态。例如,睁眼测试显示,静止运动图长度和面积的增长率、共同重心在额、矢状面投影的振荡幅度以及额、矢状面不对称系数的显著降低。所获得的结果可以证明推荐常压低氧课程结合颈部肌肉锻炼作为提高高山滑雪者静止动力学稳定性的手段是合理的。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Effectiveness of normobaric hypoxia course use in combination with cervical muscle exercise as a means to improve statokinetic stability in alpine skiers
Russian and international research on optimization of functional state and physical performance of athletes is one of the focus areas in current sports studies. The aim of this research was to study the effectiveness of normobaric hypoxia course use in combination with cervical muscle exercise as a means to improve statokinetic stability in alpine skiers. The research involved 35 alpine skiing athletes aged 18–20 (21 subjects – experimental group, 14 subjects – control group) from the representative team of Peter the Great St. Petersburg Polytechnic University. Continuous cumulation of Coriolis acceleration (CCCA) method was used as a stimulus for the vestibular analyser. To improve statokinetic stability of the experimental group subjects, a two-week normobaric hypoxia training course in combination with cervical muscle exercises was used. The control group subjects were given “fake” normobaric hypoxia courses and performed no dedicated cervical muscle exercise. The results of the study showed that the experimental group subjects who received normobaric hypoxia in combination with cervical muscle exercise demonstrated a reliably improved CCCA tolerance time (versus initial measurements). Besides, there was a decrease in the manifestation degree of vestibulosensory, vestibulovegetative, and vestibulosomatic reactions, which generally indicates improvement of CCCA tolerance in this group of subjects. Positive dynamics of test parameters in the experimental group subjects has also been confirmed by the data of the static stabilometric test in the integrated functional computer stabilography. For instance, the open eyes test showed a reliably significant reduction in the rate of increase of the statokinesiogram length and area, oscillation amplitude of the projection of the common centre of gravity in the frontal and sagittal planes, and coefficient of asymmetry in the frontal and sagittal directions. The obtained results can justify recommendation of normobaric hypoxia course use in combination with cervical muscle exercise as a means to improve statokinetic stability in alpine skiers.
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