How to Reverse Chronic Disease Induced Heart Conditions Using a Simple and Effective “Cookbook of Quantitative Formulas” (GHMethod: Math-Physical Medicine)

Volume 1(2): 1-5 Introduction The author uses GH-Method: math-physical medicine (MPM) approach to investigate his risk probability (Risk) of having a cardiovascular disease (CVD) or stroke. Here, the word of CVD implies the most common type of heart diseases. It is also called coronary artery disease (CAD), or coronary heart disease (CHD). All of these situations relate to plaque buildups to block the blood flow in arteries due to high glucose and high lipid, or rupture of arteries caused by high glucose and high blood pressure. Based on the research findings of his CVD and stroke risks investigation (Reference 1), this article specifically addresses how he “reversed” his chronic diseases induced heart conditions in a quantitative manner, via a stringent lifestyle management program without drugs or surgeries. The word “reverse” used in this context is to change the direction of his heart condition’s progression in order to prevent the condition from worsening.