3-Dimensional Multiple Object Tracking Training Can Enhance Selective Attention, Psychomotor Speed, and Cognitive Flexibility in Healthy Older Adults

Objectives: The objective of this pilot study was to determine if a 3-dimensional multiple object tracking training (3D-MOT) intervention could improve performance on measures of attention, psychomotor speed, and cognitive flexibility in healthy older adults. Methods: Forty-six individuals aged 63–87 years old participated in the study. Twenty-five participants in the intervention group completed the Stroop task before and after intervention that consisted of seven training sessions with the Neurotracker, a 3D-MOT software program. Stroop test scores were examined for changes in selective attention, cognitive flexibility (CF), as well as psychomotor speed preand post-intervention. The 21 individuals in the control group completed the Stroop test at the pre-post interval, without completing the Neurotracker intervention. Results: The Neurotracker training intervention group showed significant improvements in both cognitive flexibility (M = 5.01, SE = 1.44, p = 0.002), and psychomotor speed and selective attention (M = 4.90, SE = 1.44, p = 0.002). Significant changes were also detected in a condition that measured psychomotor speed and cognitive flexibility together (M = 9.39, SE = 1.74, p < 0.001). No significant changes were detected in the control group. Conclusion: The current results suggest that the Neurotracker may be an effective tool for improving selective attention, cognitive flexibility, and psychomotor speed in healthy older individuals.