网络在现代人体育锻炼中的重要性

Ivana Markov-Čikić, A. Ivanovski
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引用次数: 0

摘要

现代社会的价值论假设在今天的挑战下受到了质疑,这也反映在个人体育锻炼和社会价值意识这一重要环节的发展方面。通过互联网和社交网络的现代交流形式是现代生活方式的一些基本特征。因此,研究它们在道德、艺术、法律和政治以及体育运动中各种形式的意识价值中的作用是很重要的。在审视各种社会意识、分析互联网传播和虚拟现实在社会生活中的价值功能的同时,新冠肺炎疫情引发的另一个“新现实”也出现了。可以说,人们意识到体育锻炼对自身生活质量的重要性,是对自身生存的一种价值论假设。关键价值,如:保持健康、预防肥胖、预防心血管疾病、高血压、骨质疏松症和抑郁焦虑状况,在任何领域都无可争议。因此,新的虚拟现实寻求支持、增强和鼓励这些体育锻炼的核心价值的方法。已经开发了许多平台和应用程序,可以对全面改善所有年龄组的健康和生活质量产生影响。有规律的体育活动也给人的心理健康带来好处。在这一领域,互联网平台无法对以下事实产生负面影响:使用互联网应用程序或YouTube教练进行定期体育锻炼,无法挑战大脑中多巴胺和血清素水平的增加,这些水平与提高愉悦感或内啡肽(负责改善情绪和精力的激素)的分泌有关。在体育锻炼方面,“新现实”和“虚拟现实”所不能提供的是面对面的交流、目光接触、社交、在健身房中进行集体锻炼时的乐趣和笑声。本文将试图从以下几个方面找到答案:新形势下的社交程度降低了多少;在体育锻炼过程中,点赞和表情符号是否能像生活用语那样具有刺激性?
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Importance of internet in physical exercise of modern man
The axiological assumptions of the modern society have been called into question under the challenges of today, which has also been reflected in the aspects of individual physical exercise and the development of the value of society's awareness of this important segment. The modern forms of communication via internet and social networks are some of the basic features of the modern way of life. Therefore, it is important to examine their role in various forms of values of consciousness, both in morality, art, law and politics, as well as in physical exercise and sports. In parallel with the examination of all types of social consciousness and the analysis of the value function in social life that internet communications and virtual reality have, another 'new reality' caused by the coronavirus pandemic has emerged. It can be said that people's awareness of the importance of physical exercise for the quality of their own life is an axiological assumption for their survival. The key values, such as: preservation of health, prevention of obesity, prevention of cardiovascular diseases, high blood pressure, osteoporosis and depressive-anxiety conditions cannot be disputed in any segment. The new virtual reality has therefore sought ways to support, enhance and encourage these core values of physical exercise. Numerous platforms and applications have been developed that can have an impact on the complete improvement of health and quality of life of all age groups. Regular physical activity also brings benefits to a person's mental health. It is also a segment where internet platforms cannot negatively affect the fact that regular physical exercise with internet apps or YouTube trainers cannot challenge the increase in Dopamine and serotonin levels in the brain associated with improved pleasure or the secretion of endorphins, hormones responsible for improving mood and energy. What 'new reality' and 'virtual reality' cannot provide when it comes to physical exercise, is face-to-face communication, eye contact, socialising, fun and laughter in the gym while performing exercises in group programs. This paper will try to find the answers on how much the mentioned socialisation has been reduced by the new situation and whether the likes and the emoticons can be stimulating as much as the living word during the physical exercise.
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