第三部分:实践智慧

Tayyab Rashid, M. Seligman
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引用次数: 0

摘要

在第三阶段,来访者学习亚里士多德的实践智慧概念,即适应性地利用长处来过上美好、有意义和有道德的生活。这些技能教会我们如何以一种平衡的方式适应性地运用签名优势来解决问题。本节课涉及的积极心理治疗的核心实践是力量的知识。本章提供了一系列与实践智慧相关的读物、视频和网站,并提供了三种不同的工作表来练习本章学到的概念。本章还包括一个现实生活中的案例研究,以说明实际智慧的使用。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
Session Three: Practical Wisdom
In Session Three, clients learn about the Aristotelian concept of practical wisdom, that is, the adaptive use of strengths to be used to live a good, meaningful, and virtuous life. These skills teach us how to adaptively apply signature strengths in a balanced way to solve problems. The central positive psychotherapy practice covered in this session is Know-How of Strengths. The chapter provides a list of readings, videos, and websites that relate to practical wisdom and offers three different worksheets to practice the concepts learned in the chapter. The chapter also includes a real-life case study to illustrate the use of practical wisdom.
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