Catarina Alexandra de Rondão, Maria Paula Mota, Dulce Esteves
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引用次数: 0
摘要
这篇重要的综述探讨了体育活动结合认知刺激干预对认知障碍和/或痴呆老年人的影响。使用了一种批判性的、系统的综述方法,考虑了四个电子数据库:WEB of SCIENCE、SCOPUS、MEDLINE和COCHRANE电子图书馆。搜索词包括“锻炼”、“身体活动”、“认知障碍”、“痴呆”和“系统评价”。根据预先确定的纳入和排除标准对所有可用的评价进行标记。有32篇综述符合纳入标准。各种训练和有氧运动相结合是最常见的干预措施;同时,双任务训练项目(结合体育锻炼和认知刺激)、功能训练项目和运动组合、有氧运动以及力量、拉伸或平衡训练也被报道。证据令人信服;锻炼可以通过确保认知、心理和行为方面的益处来改善身体健康。总的来说,运动可以改善痴呆症患者的身心健康:有足够的证据推荐多模式运动。
Physical activity interventions in older adults with a cognitive impairment: A critical review of reviews
This critical review explores the review material on physical activity combined with cognitive stimulation interventions in older adults with cognitive impairment and/or dementia. A critical, systematic, review of the review method was used, considering four electronic databases: WEB OF SCIENCE, SCOPUS, MEDLINE, and the COCHRANE ELECTRONIC LIBRARY. The search terms “exercise,” “physical activity,” “cognitive impairment,” “dementia,” and “systematic review” were used. All available reviews were marked against predetermined inclusion and exclusion criteria. There were 32 reviews that met the inclusion criteria. A combination of various types of training and aerobic exercises were the most frequently reported interventions; meanwhile, dual task training programs (combining physical exercise with cognitive stimulation), functional training programs along with exercises combination, aerobic exercise as well as strength, stretching, or balance workouts were also reported. The evidence is compelling; exercise can improve physical health by ensuring cognitive, psychological, and behavioral benefits. Overall, exercise can improve the physical and mental health of people living with dementia: there is sufficient evidence to recommend multimodal exercise.