Physical Activity Intensity of Singles and Doubles Pickleball in Older Adults.

IF 16.4 1区 化学 Q1 CHEMISTRY, MULTIDISCIPLINARY
Sandra C Webber, Scott Anderson, Logan Biccum, Sava Jin, Shahd Khawashki, Brenda J Tittlemier
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引用次数: 1

Abstract

The purpose of this study was to measure heart rate, activity intensity, and steps in recreational singles and doubles pickleball players. We collected data in 22 singles and 31 doubles players (62.1 ± 9.7 years of age) using Garmin Fenix 5 watches (Garmin International, Inc.) and ActiGraph GT3X+ (ActiGraph LLC) accelerometers. Mean heart rates during singles and doubles were 111.6 ± 13.5 and 111.5 ± 16.2 beats/min (70.3% and 71.2% of predicted maximum heart rate), respectively. Over 70% of singles and doubles playing time was categorized in moderate to vigorous heart rate zones whereas 80.5% of singles time and 50.4% of doubles time were moderate based on Freedson accelerometer cut-points. Steps per hour were higher in singles versus doubles (3,322 ± 493 vs. 2,791 ± 359), t(51) = 4.540, p < .001. Singles and doubles pickleball are moderate- to vigorous-intensity activities that can contribute substantially toward older adults meeting physical activity guidelines.

老年人匹克球单打和双打运动强度的研究。
本研究的目的是测量休闲单打和双打匹克球运动员的心率、活动强度和步数。我们使用Garmin Fenix 5手表(Garmin International, Inc.)和ActiGraph GT3X+ (ActiGraph LLC)加速度计收集了22名单打运动员和31名双打运动员(62.1±9.7岁)的数据。单打和双打的平均心率分别为111.6±13.5和111.5±16.2次/分(分别为预测最大心率的70.3%和71.2%)。根据Freedson加速度计的临界值,超过70%的单打和双打比赛时间被归类为中度至剧烈心率区,而80.5%的单打时间和50.4%的双打时间属于中度心率区。单打/小时步数高于双打/小时(3,322±493比2,791±359),t(51) = 4.540, p < 0.001。单打和双打匹克球是中等强度到高强度的运动,可以大大有助于老年人达到身体活动指南。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Accounts of Chemical Research
Accounts of Chemical Research 化学-化学综合
CiteScore
31.40
自引率
1.10%
发文量
312
审稿时长
2 months
期刊介绍: Accounts of Chemical Research presents short, concise and critical articles offering easy-to-read overviews of basic research and applications in all areas of chemistry and biochemistry. These short reviews focus on research from the author’s own laboratory and are designed to teach the reader about a research project. In addition, Accounts of Chemical Research publishes commentaries that give an informed opinion on a current research problem. Special Issues online are devoted to a single topic of unusual activity and significance. Accounts of Chemical Research replaces the traditional article abstract with an article "Conspectus." These entries synopsize the research affording the reader a closer look at the content and significance of an article. Through this provision of a more detailed description of the article contents, the Conspectus enhances the article's discoverability by search engines and the exposure for the research.
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