Habitual Sleep Patterns and Chronic Sleep Problems in Relation to Sex, Age, and Circadian Preference in a Population-Based Sample of Norwegian Adults.

IF 2.1 Q3 CLINICAL NEUROLOGY
Ingvild West Saxvig, Bjørn Bjorvatn, Siri Waage
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引用次数: 0

Abstract

Sleep patterns and problems vary in relation to internal (e.g., sex, age, circadian preference) and external (e.g., social structures) factors. The main aim of the present study was to describe habitual sleep patterns and chronic sleep problems in a population-based sample of Norwegian adults. During spring 2022, a sample of 1028 adults completed an online survey on sleep habits and problems. Response rate was 33.5%. The survey included the Munich ChronoType Questionnaire and items on circadian preference and chronic sleep problems. Mean workday sleep duration was 7:19 h (±199 min), and shorter in males (p = 0.035) and evening persons (p = 0.003). Short workday sleep duration (<6 h) was reported by 3.1% and was associated with evening preference (p = 0.001). Mean social jetlag was 0:51 h (±75 min), and longer in males (p = 0.036), younger adults (p < 0.001) and evening persons (p < 0.001). Long social jetlag (≥2 h) was reported by 11.2% and associated with younger age (p < 0.001) and evening preference (p < 0.001). Chronic sleep problems (≥3 months) were reported by 44.1%, and associated with female sex (p < 0.001) and evening preference (p = 0.002). Results underscore the importance of considering evening circadian preference as a risk factor for short workday sleep duration, long social jetlag and self-reported chronic sleep problems.

挪威成年人人群样本中的习惯性睡眠模式和慢性睡眠问题与性别、年龄和昼夜节律偏好的关系》(Habitual Sleep Patterns and Chronic Sleep Problems in Relation to Sex, Age, and Circadian Preference in a Population-Based Sample of Norwegian Adults)。
睡眠模式和睡眠问题因内在(如性别、年龄、昼夜节律偏好)和外在(如社会结构)因素的不同而各异。本研究的主要目的是描述挪威成年人的习惯性睡眠模式和慢性睡眠问题。2022年春季,1028名成年人完成了有关睡眠习惯和睡眠问题的在线调查。回复率为33.5%。调查内容包括慕尼黑时间类型问卷以及有关昼夜节律偏好和慢性睡眠问题的项目。平均工作日睡眠时间为 7:19 小时(±199 分钟),男性(p = 0.035)和傍晚者(p = 0.003)的睡眠时间较短。工作日睡眠时间较短 (
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来源期刊
Clocks & Sleep
Clocks & Sleep Multiple-
CiteScore
4.40
自引率
0.00%
发文量
0
审稿时长
7 weeks
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