"Managing emotion": Open label trial and waitlist controlled trial of an emotion regulation program for university students.

IF 1.6 4区 医学 Q2 EDUCATION & EDUCATIONAL RESEARCH
Journal of American College Health Pub Date : 2024-12-01 Epub Date: 2023-01-26 DOI:10.1080/07448481.2022.2155468
Penelope Hasking, Nigel T M Chen, Vivian Chiu, Nicole Gray, James J Gross, Mark Boyes
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引用次数: 0

Abstract

Background: More than one-third of university students meet diagnostic criteria for a mental disorder, and three quarters experience role impairment in some aspect of their life. One determinant of whether young adults will experience mental health difficulties is their ability to regulate emotion. We conducted two pilot trials of a brief online program designed to teach emotion regulation skills to university students. Methods: In Study 1, we conducted an open-label trial (n = 104). In Study 2, we conducted a waitlist controlled trial (n = 167). In both studies, pre- and post-assessment of emotion regulation, psychological distress, and self-compassion were conducted. Results: In both trials, we observed improvements in emotion regulation, and reductions in symptoms of psychological distress. Acceptability and feasibility were also satisfactory. Conclusion: An online emotion regulation program may offer promise in improving emotion regulation and subsequent mental health concerns among university students. (ACTRN12620000390987; ACTRN12620000839909).

"管理情绪":大学生情绪调节计划的开放标签试验和候补名单对照试验。
背景:超过三分之一的大学生符合精神障碍的诊断标准,四分之三的大学生在生活的某些方面出现角色障碍。年轻人是否会出现心理健康问题的一个决定因素是他们调节情绪的能力。我们对一个旨在向大学生传授情绪调节技能的简短在线课程进行了两次试点试验。研究方法在研究 1 中,我们进行了一项开放标签试验(n = 104)。在研究 2 中,我们进行了候补对照试验(n = 167)。在这两项研究中,我们都对情绪调节、心理困扰和自我同情进行了前后评估。研究结果在这两项试验中,我们观察到情绪调节能力有所提高,心理困扰症状有所减轻。可接受性和可行性也令人满意。结论在线情绪调节项目有望改善大学生的情绪调节和后续的心理健康问题。(ACTRN12620000390987; ACTRN12620000839909).
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
CiteScore
5.40
自引率
12.50%
发文量
388
期刊介绍: Binge drinking, campus violence, eating disorders, sexual harassment: Today"s college students face challenges their parents never imagined. The Journal of American College Health, the only scholarly publication devoted entirely to college students" health, focuses on these issues, as well as use of tobacco and other drugs, sexual habits, psychological problems, and guns on campus, as well as the students... Published in cooperation with the American College Health Association, the Journal of American College Health is a must read for physicians, nurses, health educators, and administrators who are involved with students every day.
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