Sankofa: A Testimony of the Restorative Power of Black Activism in the Self-Care Practices of Black Activists

Abstract

The current study investigates the relationship between Black activism and self-care among five Black womxn scholar-activists. Through collaborative autoethnography, we demonstrate that one byproduct of our Black activism is a cultural-relevant form of self-care that works to buffer the psychological impacts of racism and other forms of oppression. Findings suggest that our pathway to Black activism involves an “awakening,” which furthers identity development, and facilitates connectedness and self-love, underscores the salience of representation, and creates opportunity for broad social and structural change. This is to suggest that despite the potential deleterious psychophysiological consequences that accompany the engagement in activism, we have identified five unintended self-care benefits that play a central role in bolstering activists’ psychological well-being.