AN INTEGRATIVE APPROACH TO THE ASSESSMENT OF THE COORDINATION ABILITIES IN EQUESTRIAN ATHLETES AT THE INITIAL STAGE OF TRAINING

IF 0.2 Q4 SPORT SCIENCES
T. Ryzhenkova, V. Gorelik, Z. Khairova, T. Knysheva
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引用次数: 1

Abstract

Aim. The article deals with developing coordination abilities in equestrian athletes at the initial stage of training through a specially organized training process. Materials and methods. The study was conducted on the premises of the Grand Prix sports and recreation complex (Samara region, Podstepki village, Togliatti). 36 equestrian athletes aged from 16 to 17 years were examined. The main (MG) and the comparison group (CG) consisted of 18 males and females. The comparison group was engaged in a standard program (4 days per week, 1 hour). The main group had 4 training sessions per week. On the fourth day, the main group practiced specially selected exercises aimed at developing coordination abilities. The diagnostic method included the Human temporal and spatial properties analyzer 2.1 software, as well as the BALANCE SYSTEM SD training platform. Results. According to the results of the study, significant changes in the spatial and temporal properties were observed among triathletes and competitors in both males and females. The significance of differences of unilateral and bilateral postural stability confirms the importance of the ability to static and dynamic balance, as well as coordination and combination of movements for equestrian athletes involved in show jumping, dressage and eventing. Conclusion. Special exercises on the force platform allow improving coordination abilities, temporal and spatial properties and postural stability in show jumping, dressage and eventing.
马术运动员训练初期协调能力的综合评价方法
的目标。本文通过专门组织的训练过程,探讨了马术运动员在训练初期协调能力的培养。材料和方法。这项研究是在Grand Prix体育和娱乐中心(萨马拉地区,Podstepki村,Togliatti)进行的。对36名年龄在16至17岁之间的马术运动员进行了检查。主组(MG)和对照组(CG)共18例。对照组采用标准治疗方案(每周4天,1小时)。主组每周进行4次训练。第四天,主要小组进行了专门挑选的练习,旨在培养协调能力。诊断方法包括Human temporal and spatial properties analyzer 2.1软件,以及BALANCE SYSTEM SD训练平台。结果。研究结果表明,男女铁人三项运动员和运动员的时空特征都发生了显著变化。单侧和双侧姿势稳定性差异的显著性,证实了马术障碍赛、盛装舞步和三项赛运动员静、动平衡能力以及动作协调组合能力的重要性。结论。在力量平台上的特殊练习可以提高障碍赛、盛装舞步和三项赛的协调能力、时空特性和姿势稳定性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Human Sport Medicine
Human Sport Medicine SPORT SCIENCES-
CiteScore
0.70
自引率
50.00%
发文量
0
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