Influence of systematic training on morphophysiological and motor ability profiles of Indian young male kayakers

Tamoghni Manna, Snehunsu Adhikari, A. Syamal
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Abstract

CONTEXT: Little information is there on the training effect on junior Indian kayakers. Hence, it is of great interest to explore the influence of systematic training on morphophysiological and motor ability profiles of Indian young male kayakers. AIMS: The aim of this study was to find out such a training intensity that would be suitable for junior athletes to reach the zenith of their success. SETTINGS AND DESIGN: This was carried out in the center of Jagatpur, Sports Authority of India on 11 male kayakers. The training program was divided into eight phases. MATERIALS AND METHODS: Body height, body weight, body mass index, standing broad jump, standing vertical jump, trunk flexibility, 6 m × 10 m shuttle run, bench pull test/4 min, bench press test/4 min, sit-ups/min, push-ups/min, medicine ball throw, maximal oxygen uptake, 60 m standing start for anaerobic speed endurance, 2.4 km run, and hemoglobin (g%) were measured by the standard procedures. STATISTICAL ANALYSIS USED: Training phase differences were determined by analysis of variance, then Schiff's Post hoc test was performed with confidence levels at P < 0.001, P < 0.01, and P < 0.05. RESULTS: Performing time of 60 m standing start (sec) and 6 m × 10 m shuttle run (sec) was significantly decreased at P < 0.05 and P < 0.01. Standing vertical jump performance (cm), sit up/min, and push-up/min were significantly increased at P < 0.001, P < 0.05, and P < 0.05, respectively. Bench press performance/4 min and hemoglobin content were significantly improved at P < 0.001. CONCLUSION: Improvement and betterment were noted in performances even in formally trained athletes. A modified training protocol may be adopted for further improvement.
系统训练对印度年轻男子皮划艇运动员形态、生理和运动能力的影响
背景:关于训练对印度青少年皮划艇运动员的影响的信息很少。因此,探讨系统训练对印度年轻男子皮划艇运动员形态生理和运动能力的影响具有重要意义。目的:本研究的目的是找出适合青少年运动员达到其成功顶峰的训练强度。设置和设计:这是在印度体育局Jagatpur的中心进行的,共有11名男子皮划艇运动员参加。培训计划分为八个阶段。材料与方法:按标准程序测定身高、体重、体质指数、立定跳远、立定立跳、躯干柔韧性、6米× 10米飞梭跑、卧拉试验/4分钟、卧推试验/4分钟、仰卧起坐/分钟、俯卧撑/分钟、掷实心球、最大摄氧量、60米站立起跑无氧速度耐力、2.4公里跑、血红蛋白(g%)。采用统计学分析:训练阶段差异通过方差分析确定,然后进行希夫事后检验,置信水平分别为P < 0.001、P < 0.01和P < 0.05。结果:60 m站立起跑时间(秒)和6 m × 10 m穿梭跑时间(秒)显著缩短(P < 0.05和P < 0.01)。站立纵跳性能(cm)、仰卧起坐/min和俯卧撑/min均显著提高(P < 0.001、P < 0.05和P < 0.05)。卧推性能/4 min和血红蛋白含量显著提高(P < 0.001)。结论:即使是经过正规训练的运动员,其成绩也有明显的改善和提高。为进一步改进,可采用修改后的培训方案。
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32 weeks
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