THE INCREASE OF PHYSICAL ACTIVITY IN PERSONS USING SPORTS GROUNDS FOR PHYSICAL TRAINING

IF 0.2 Q4 SPORT SCIENCES
R. Nagovitsyn, A. Osipov, M. Kudryavtsev, O. Antamoshkin, L. Glinchikova
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引用次数: 2

Abstract

Aim. The article deals with increasing the weekly physical activity (PA) of the persons of different age and gender attending sports grounds (SG). Materials and methods. 1726 residents of Glazov and Krasnoyarsk participated in the study. The age of the residents ranges from 18 to 78 years. The research lasted for 8 months (March – October 2018). The following methods have been used: a survey and a statistical recording of the number of residents visiting SG. To increase the physical activity of residents, volunteer activities were used, and information support for the effective use of street facilities was provided (training time, types of exercises, exercise load, etc.). The statistical analysis of the results was performed using the Student's t-test. Results. A significant (P < 0.01) increase of the number of residents who regularly (at least 3 times per week) visited SG was found. The most significant increase was found among the people aged 35–50 years and 50–65 years. Conclusion. The research shows that the work of volunteers and information materials about the effective use of street facilities contribute to a significant increase in the weekly PA of the residents of different age and gender.
利用运动场地进行体能训练的人的体力活动增加
的目标。本文探讨了不同年龄和性别的人参加体育活动(SG)增加每周体力活动(PA)的问题。材料和方法。1726名格拉佐夫和克拉斯诺亚尔斯克的居民参与了这项研究。居民年龄从18岁到78岁不等。研究历时8个月(2018年3月- 10月)。采用了以下方法:调查和统计记录访问SG的居民人数。为了增加居民的体力活动,采用志愿者活动,并为有效利用街道设施提供信息支持(训练时间、运动类型、运动负荷等)。使用学生t检验对结果进行统计分析。结果。定期(每周至少3次)访问SG的居民人数显著(P < 0.01)增加。在35-50岁和50-65岁的人群中,增幅最大。结论。研究表明,志愿者的工作和有效利用街道设施的信息材料有助于不同年龄和性别的居民每周PA的显著增加。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Human Sport Medicine
Human Sport Medicine SPORT SCIENCES-
CiteScore
0.70
自引率
50.00%
发文量
0
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