[Group therapy].

Abstract

In group therapy, 5-10 students meet face-to-face with one or two group leaders for one hour to ninety minutes. Members are encouraged to discuss whatever concerns brought them to CAPS in the first place. You can ask for support, different perspectives, or feedback. You can also share your feelings and experiences and provide support and feedback to other group members. The group setting gives members an opportunity to interact with others and try out new behaviors in a safe environment. It also gives people the opportunity to see that they are not alone and that other people experience similar difficulties.