Special issue on yoga and mindfulness interventions in schools

Bradley H. Smith, T. Mendelson
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引用次数: 5

Abstract

Yoga is going through a transformational period in the USA. A few decades ago, yoga was a relatively obscure activity. However, yoga is growing in popularity and becoming a mainstream health and fitness activity. According to the National Health Interview Survey (NHIS), in 2007 yoga was the sixth most popular ‘complementary or alternative’ health activity following nonvitamin, nonmineral, natural products (17.7% of the US population), deep breathing exercises (12.7%), meditation (9.4%), chiropractic or osteopathic manipulation (8.6%), and massage (8.3%). The 2007 NHIS estimated that 6.1% (13 million) Americans participated in yoga (Barnes & Bloom, 2008). This is an increase from 5.1% of Americans practicing yoga in 2002 and 3.7% in 1997. Of the yoga practitioners in the 2007 survey, about 1.5 million were children. Although it appears that interest in yoga for children is growing exponentially, scientists cannot tell you with any certainty what it is or what it does. There is a lack of coherence and quality control in the promulgation of putative benefits of yoga for youth. One influential author noted that yoga is at a crossroads between science and pseudoscience – between pursuing truth and pursuing dogma unconstrained by facts or theory (Broad, 2012). We are concerned that pseudoscientific approaches to yoga for children may eclipse evidence-based yoga interventions for children, which require time and resources to study with rigor. A systematic review of published peer-reviewed research literature from 1997 to 2008 with participants aged 0–21 found only 34 studies (Birdee et al., 2009). This is dwarfed by comparison with 138 million internet search engine hits for ‘yoga and children.’ Careful examination of the studies from the internet search revealed that a large number of studies (over 100) did not support the efficacy of yoga for children. Some of the errors were mismatches with the population. Many of these studies have serious methodological limitations, such as lack of validated measures, non-randomized designs, and inclusion of activities that are not clearly yoga. Thus, readers need to be very careful in selecting sources to cite in support of yoga or mindfulness for children (Greenberg & Harris, 2012). The purpose of this special issue is to promote better science with regard to the potential for yoga to promote school mental health. Moreover, we want to highlight the development of approaches to yoga that will actually be used in schools. In addition to the methodological limitations of the published studies, there has been very little attention to the acceptability and feasibility of school-based yoga (Serwacki & Cooke-Cottone, 2012). Thus, as a first step in promoting school-based yoga research, this special section presents unique information about acceptability and feasibility of school-based yoga that should help to improve future research on this topic. Smith, Connington, McQuillin, and Biearman (2014) make unique contributions by introducing the use of the Deployment-Focused Treatment Development Model (Weisz,
关于瑜伽和正念干预学校的特刊
瑜伽在美国正在经历一个转型时期。几十年前,瑜伽还是一项相对冷门的运动。然而,瑜伽越来越受欢迎,成为一种主流的健康和健身活动。根据全国健康访谈调查(NHIS), 2007年,瑜伽是第六大最受欢迎的“补充或替代”健康活动,仅次于非维生素、非矿物质、天然产品(占美国人口的17.7%)、深呼吸练习(12.7%)、冥想(9.4%)、脊椎按摩或骨科按摩(8.6%)和按摩(8.3%)。2007年NHIS估计6.1%(1300万)美国人参加瑜伽(Barnes & Bloom, 2008)。这比2002年的5.1%和1997年的3.7%有所增加。在2007年调查的瑜伽练习者中,约有150万是儿童。尽管儿童对瑜伽的兴趣似乎呈指数级增长,但科学家们无法确切地告诉你瑜伽是什么或它有什么作用。在宣传瑜伽对青少年的益处方面缺乏连贯性和质量控制。一位有影响力的作家指出,瑜伽正处于科学与伪科学的十字路口——在追求真理和追求不受事实或理论约束的教条之间(Broad, 2012)。我们担心儿童瑜伽的伪科学方法可能会掩盖基于证据的儿童瑜伽干预措施,这需要时间和资源来严格研究。对1997年至2008年发表的同行评议研究文献的系统回顾发现,参与者年龄在0-21岁之间的研究只有34项(Birdee et al., 2009)。与“瑜伽和儿童”的1.38亿次搜索相比,这个数字显得微不足道。“从网上搜索的研究中仔细检查发现,大量研究(超过100项)不支持瑜伽对儿童的功效。”其中一些误差与总体不匹配。许多这样的研究都有严重的方法局限性,例如缺乏有效的测量方法,非随机设计,以及纳入的活动显然不是瑜伽。因此,读者在选择支持儿童瑜伽或正念的来源时需要非常小心(Greenberg & Harris, 2012)。本期特刊的目的是促进对瑜伽促进学生心理健康潜力的更好的科学研究。此外,我们想强调瑜伽方法的发展,这些方法实际上将在学校中使用。除了已发表的研究在方法上的局限性之外,很少有人关注以学校为基础的瑜伽的可接受性和可行性(Serwacki & Cooke-Cottone, 2012)。因此,作为促进以学校为基础的瑜伽研究的第一步,这一特殊部分提供了关于学校为基础的瑜伽的可接受性和可行性的独特信息,这应该有助于提高未来对这一主题的研究。Smith, Connington, McQuillin和Biearman(2014)通过引入以部署为中心的治疗开发模型(Weisz,
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