Concurrent or Consecutive Training? A Question of Timing and Competence

M. J. McMains
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Abstract

The negotiator contest held at Texas State University every year tests negotiating teams’ skills on ten dimensions: Use of Active Listening; Overall Flow of Communications; Overall Effectiveness of Communications; Use of Intelligence; Use of Intelligence Boards; Brainstorming; Handling Demands; Team Functioning; Team Roles; and Use of Feedback. Multiple skills are practiced at the same time. This approach to training is called “concurrent” training. We use it when we train using full-blown scenarios that exercise the coordination and communications between teams. The scenarios exercise several multifaceted skills at once. The Merriam-Webster Online Dictionary (2009) defines concurrent as “operating or occurring at the same time; running parallel.” There is another approach to training, however, called “consecutive” training. It is used when we are learning the individual skills or the component parts of each multifaceted skill. For instance, active listening skills can be learned individually. We learn open-ended questions, then effective pauses, then minimal encouragers, etc. Lesson plans can be consecutive plans. That is, they are broken down into component parts and presented sequentially. Consecutive is defined by the Encarta World English Dictionary (2009) as “successive: following one after another without a break or interruption; following a logical or chronological sequence.” Athletes have found that concurrent training leads to poorer results than training consecutively. Strength training is done utilizing the consecutive repetitions of the same exercise utilizing heavy weights and short, intense training periods. Endurance training is best done utilizing repetitions, using less stress, over longer periods of time. Both training methods are consecutive training. Using concurrent training, combining strength and aerobic exercises, leads to poorer results on both than doing them separately. Each
并行培训还是连续培训?时间和能力的问题
每年在德克萨斯州立大学举行的谈判者竞赛从十个方面测试谈判团队的技巧:积极倾听的运用;通信总体流量;沟通的整体有效性;运用智力;利用情报委员会;头脑风暴;处理的要求;团队运作;团队角色;以及反馈的使用。同时练习多种技能。这种训练方法被称为“并行”训练。我们在训练时使用成熟的场景来锻炼团队之间的协调和沟通。这些场景同时锻炼了多个方面的技能。《韦氏在线词典》(2009)将并发定义为“同时运行或发生;平行。”然而,还有另一种训练方法,称为“连续”训练。当我们学习单个技能或每项多方面技能的组成部分时,使用它。例如,积极倾听的技巧可以单独学习。我们学习开放式的问题,然后是有效的停顿,然后是最低限度的鼓励等等。课程计划可以是连续的计划。也就是说,它们被分解成组成部分并按顺序呈现。《Encarta世界英语词典》(2009)将连续定义为“连续的:一个接一个,没有中断或中断;按照逻辑或时间顺序的。”运动员们发现,同时训练比连续训练效果更差。力量训练是利用连续重复相同的练习,利用大重量和短,高强度的训练时间。耐力训练最好是利用重复,用更少的压力,在更长的时间内完成。两种训练方法都是连续训练。同时进行力量训练和有氧运动相结合,两者的效果不如单独进行。每一个
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