Can XunTian Tai Chi intervention improve the level of emotional regulation of crew members in the Controlled Ecological Life Support System?

IF 2.3 Q2 SPORT SCIENCES
Feizhou Tong , Chaoming Wu , Lili Wang , Xiaolu Jing , Shiyun Wu , Junzhi Sun , Yong Hu , Jie Li , Yanlei Wang , Yinghui Li
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Abstract

To explore the appropriate exercise methods and means for astronauts in confined and small isolation conditions, a set of XunTian Tai Chi suitable for the spaceflight workforce was created, with the aim of discovering the practical effects of XunTian Tai Chi and providing a scientific basis for the subsequent development of new astronaut health maintenance techniques with Chinese characteristics. Using the Controlled Ecological Life Support System (CELSS) as a research platform, we observed the changes in a crew member’s emotion regulation-related indexes during 180 days of working and living in a confined isolation chamber through periodic interventions of the XunTian Tai Chi and conducted statistical analyses. During the 180-day cabin mission, expression suppression, cognitive reappraisal, attention index, and relaxation index were all lower than those before entering the cabin, suggesting that the crew member’s emotion regulation ability decreased during the in-cabin mission. A single Tai Chi exercise could cause favorable changes in the indicators, positively affecting the crew member's emotional regulation. The attention and relaxation indices of the occupants were improved significantly by both single and periodic Tai Chi exercises. After the Tai Chi exercise cycle, the results of each index showed a certain degree of effect. The 180-day ground-based simulation of Tai Chi in the confinement of a space capsule positively affects the occupant’s emotional regulation.

训天太极干预能否提高受控生态生命维持系统船员情绪调节水平?
为探索适合航天员在密闭小隔离条件下的锻炼方法和手段,创建了一套适合航天工作人员的训天太极拳,旨在发现训天太极拳的实际效果,为后续开发具有中国特色的航天员健身新技术提供科学依据。以可控生态生命支持系统(CELSS)为研究平台,通过“训天太极”的周期性干预,观察一名机组人员在密闭隔离舱工作和生活180天期间情绪调节相关指标的变化,并进行统计分析。在180天的客舱任务中,机组人员的表情抑制、认知重评价、注意力指数和放松指数均低于进入客舱前的水平,说明机组人员在客舱任务期间情绪调节能力有所下降。单次太极拳运动可使各项指标发生有利变化,对机组人员的情绪调节产生积极影响。单次和定期太极练习均能显著改善患者的注意力和放松指数。经过一个太极运动周期后,各项指标的结果均显示出一定程度的效果。在太空舱内进行的为期180天的地面太极模拟对居住者的情绪调节有积极影响。
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来源期刊
Sports Medicine and Health Science
Sports Medicine and Health Science Health Professions-Physical Therapy, Sports Therapy and Rehabilitation
CiteScore
5.50
自引率
0.00%
发文量
36
审稿时长
55 days
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