Handgrip Endurance in Healthy Elderly People

Soshi Miyahara
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引用次数: 1

Abstract

In general, there are many items for measuring physical function. Among them, handgrip strength is easy to use because it can be easily measured in a short time (3 to 5 seconds). There are few reports that evaluate handgrip endurance, we reported it. The subjects were 16 people (78.2±3.7 years old) living in Hiroshima City. Using a grip strength meter T.K.K.5401 (Takei Kiki Co., Ltd.), the maximum force in the dominant handgrip strength was measured while holding for 20 seconds, and the average value per second was calculated from the obtained results. As a comparison group, 11 students (21.5±0.5 years old, hereafter: young group) enrolled also performed similar measurements. Result: The maximum grip strength was significantly lower in the elderly group than in the young group. The change in grip strength for 20 seconds in each group was significantly lower than the maximum value in the young group after 16 seconds had passed since the start of the grip exercise. On the other hand, in the elderly group, no decrease in grip strength was observed within 20 seconds after the start of the grip exercise (interaction effect p<0.01). Comparing the transition of the elapsed time from the maximum value, the young group showed a significant decrease after 12 seconds from the start, but the elderly group did not show a significant decrease. Conclusion: The elderly group did not show a significant decrease in handgrip endurance for 20 seconds. When momentary exertion of power is required in daily life, if the purpose cannot be achieved, other means and ingenuity are required to achieve the purpose. In the future, I would like to find out the relevance and risk with evaluation other items, whether it will be one index in physical fitness tests.
健康老年人的握力耐力
一般来说,测量身体机能的项目有很多。其中,握力容易使用,因为它可以在短时间内(3 ~ 5秒)轻松测量。很少有报道评估手握耐力,我们报道过。研究对象为生活在广岛市的16人(78.2±3.7岁)。使用握力计T.K.K.5401(Takei Kiki Co., Ltd),在握住20秒的同时测量了优势握力中的最大力量,并根据所得结果计算出每秒的平均值。作为对照组,11名学生(21.5±0.5岁,以下为青年组)也进行了类似的测量。结果:老年组的最大握力明显低于青年组。每组在握力练习开始后的20秒内握力的变化明显低于年轻组在握力练习开始后16秒的最大值。另一方面,老年组握力在握力练习开始后20秒内没有下降(交互效应p<0.01)。比较从最大值开始经过的时间的过渡,年轻组在开始12秒后出现了显著的下降,而老年组没有出现显著的下降。结论:老年组20秒握持耐力无明显下降。当日常生活中需要短暂地运用权力时,如果不能达到目的,则需要其他手段和聪明才智来达到目的。在未来,我想找出它与其他评价项目的相关性和风险,是否会成为体质测试的一个指标。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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