Cumulative Trauma Exposure and Mindfulness in College Students

Abstract

The authors evaluated the cumulative effects of multiple trauma exposure and examined discrete mindfulness facets concerning trauma-related outcomes among undergraduate students (N = 157). By using self-report questionnaires, the authors found that higher trauma exposure was associated with more severe trauma symptomatology and psychological distress as well as lower quality of life. Furthermore, 4 mindfulness facets differentially predicted trauma outcomes. The authors discuss implications for college counseling counselors and researchers.