The Moderator Role of Caffeine Intake in Adolescents’ Sleep and Health Behaviors

IF 0.6 4区 医学 Q2 Social Sciences
Sílvia Pucci, M. G. Pereira
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引用次数: 2

Abstract

Abstract The aim of this study was to examine the relationships among excessive daytime sleepiness, family sleep behaviors, sleep quality, and health behaviors, as well as the role of caffeine intake as a moderator. The study included a sample of 272 adolescents that answered a sociodemographic questionnaire, the Family Sleep Questionnaire, the Pittsburgh Sleep Quality Index, the Modified Excessive Sleepiness Scale, and the Health Behavior Questionnaire. The results revealed that higher caffeine intake was associated with worse sleep quality, worse family sleep behaviors, and fewer healthy behaviors. However, caffeine intake was not associated with excessive daytime sleepiness. In addition, worse sleep quality was associated with worse family sleep behaviors, excessive daytime sleepiness, and fewer healthy behaviors. Worse family sleep behaviors were associated with excessive daytime sleepiness and lower health behaviors. Finally, excessive daytime sleepiness was associated with fewer healthy behaviors. Caffeine intake was a moderator in the relationship between daytime sleepiness and health behaviors. Health professionals (i.e., pediatricians, psychologists, and teachers), when intervening on sleep quality and health behaviors, should assess the adolescent’s caffeine intake.
咖啡因摄入对青少年睡眠和健康行为的调节作用
摘要本研究的目的是检验白天过度嗜睡、家庭睡眠行为、睡眠质量和健康行为之间的关系,以及咖啡因摄入作为调节因素的作用。这项研究包括272名青少年的样本,他们回答了社会人口学问卷、家庭睡眠问卷、匹兹堡睡眠质量指数、改良过度嗜睡量表和健康行为问卷。研究结果表明,咖啡因摄入量越高,睡眠质量越差,家庭睡眠行为越差,健康行为越少。然而,摄入咖啡因与白天过度嗜睡无关。此外,睡眠质量越差,家庭睡眠行为越差,白天过度嗜睡,健康行为越少。更糟糕的家庭睡眠行为与白天过度嗜睡和健康行为降低有关。最后,白天过度嗜睡与健康行为减少有关。咖啡因摄入是日间嗜睡与健康行为之间关系的调节因素。健康专业人员(如儿科医生、心理学家和教师)在干预睡眠质量和健康行为时,应评估青少年的咖啡因摄入量。
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来源期刊
自引率
0.00%
发文量
3
期刊介绍: The Journal of Child & Adolescent Substance Abuse addresses the treatment of substance abuse in all ages of children. With the growing magnitude of the problem of substance abuse among children and youth, this is an essential forum for the dissemination of descriptive or investigative efforts with this population. The journal serves as a vehicle for communication and dissemination of information to the many practitioners and researchers working with these young people. With this singular mission in mind, the Journal of Child & Adolescent Substance Abuse provides subscribers with one source for obtaining current, useful information regarding state-of-the-art approaches to the strategies and issues in the assessment, prevention, and treatment of adolescent substance abuse.
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