PENGARUH BRISK WALKING (Jalan cepat) TERHADAP PENURUNAN BERAT BADAN SISWI SMP NEGERI 2 KOTA BENGKULU

Kinestetik Pub Date : 2019-09-20 DOI:10.33369/JK.V3I2.8996

Mangalap Sangap Sitorus, Dian Pujianto, Bogy Restu Ilahi

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引用次数: 1

Abstract

ABSTRACKPenelitian ini bertujuan untuk mengetahui pengaruh Brisk Walking( jalan cpat) terhadap penurunan berat badan siswi SMP Negeri 2 Kota Bengkulu. Apakah terdapat Pengaruh Brisk Walking (jalan cepat) terhadap penurunan berat badan siswi SMP Negeri 2 Kota Bengkulu.Jenis penelitian yang digunakan dalam penelitian ini adalah penelitian kuantitatif Experimen One Group Pretest-PostestDesign. Populasi dalam penelitian ini adalah siswi SMP Negeri 2 Kota Bengkulu Kelas VII dan VIII yang mengalami obesitas yang berjumlah 25 orang. Hasil penelitian Pengaruh Brisk Walking (jalan cepat) SMP Negeri 2 Kota Bengkulu diperoleh hasil pretest sebesar 70,27 kg dan hasil rata-rata posttest sebesar 68,66 kg dengan selisih 1,61kg dan hasil t hitung sebesar 7,19 > dari t table 1,696. Berdasarkan uji statistik dengan (0,05) bahwa Ho ditolak atau menerima Ha dapat ditarik simpulan bahwa Briks Walking (jalan cepat) berpengaruh secara signifikan terhadap penurunan berat badan. Kata Kunci : Brisk Walking (jalan cepat), Penurunan Berat Badan AbstrackThis Study Aims To Determine The Effect Of Brisk Walking On Weight Loss For Female Junior High School Students 2 In The City Of Bengkulu. Is There A Brisk Walking Effect On The Weight Loss Of Public Junior High School Students 2 In The City Of Bengkulu.The Type Of Research Used In This Study Was Quantitative Research Experimental One Group Pretest-Posttest Design.The Population In This Study Were State Junior High School Students 2 In Bengkulu City In Grades 7 And 8 Who Were Obese, Amounting To 25 People.The Results Of The Study Of The Influence Of Brisk Walking Public Junior High School 2 City Of Bengkulu Obtained Pretest Results Of 70.27 Kg And Posttest Average Results Of 68.66 Kg With A Difference Of 1.61 Kg And T Count Results Of 7.20> From T Table 1.696.Based On Statistical Tests With ? = 5% (0.05) That Ho Is Rejected Or Accepts Ha Can Be Drawn Conclusions That Brisk Walking Has A Significant Effect On Weight Loss Of Female Junior High School Students 2 In The City Of Bengkulu. Keywords: Brisk Walking, Weight Loss

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本ABSTRACKPenelitian旨在确定Brisk Walking（确切路径）对明古鲁两个城市SMP学生体重减轻的影响。是否有一位健步教练反对明古鲁两个城市SMP学生的减肥。本研究采用的研究类型是Experimen One Group Pretest PostestDesign的定量研究。本研究的人群是两个七、八类居住城市的中学生，肥胖25人。明古鲁两个城市Brisk Walking（高速公路）SMP学校的研究结果获得了70.27 kg的前测结果和68.66 kg的平均后测结果，其中1.61 kg的分裂和t计算值为7.19>（t表1.696）。基于对Ho拒绝或接受Ha的统计检验（0.05），可以得出Briks Walking（快速道路）显著影响体重下降的结论。重点：Brisk Walking（road cepat），Penurunan Berat Badan _ Abstrack本研究旨在确定明古鲁市初中女生Brisk Walk对减肥的影响。明古鲁市公立初中2年级学生的健步运动对减肥有影响吗？本研究采用的研究类型为定量研究实验一组测试前后设计。本研究的人群为明古鲁市立公立初中7年级和8年级的2名肥胖学生，明古鲁市2所公立初中Brisk Walking对25人的影响研究结果从T表1.696中获得70.27Kg的测试前结果和68.66Kg的测试后平均结果，差异为1.61kg，T计数结果为7.20>Ho拒绝或接受Ha的5%（0.05）可以得出结论，在明古鲁市，Brisk Walking对女初中生的减肥有显著影响2。快走，减肥

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Kinestetik

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4 weeks