Bita Bagheri Gisour, M. G. Najafabadi, Hassan Gharayagh Zandi, I. Shaw
{"title":"Effect Of Mental Imagery And Physical Exercise On Musculoskeletal Pain And Quality Of Life Among Office Workers: A Commentary","authors":"Bita Bagheri Gisour, M. G. Najafabadi, Hassan Gharayagh Zandi, I. Shaw","doi":"10.15275/rusomj.2022.0113","DOIUrl":null,"url":null,"abstract":"Background — Musculoskeletal pain is one of the most common problem among office workers. The main reason is related to the long time spent sitting and the associated lack of physical activity. Musculoskeletal pain can affect not only their work-related performance, but also their personal performance and quality of life. Research has mainly focused on the effects of physical activity in managing musculoskeletal pain in office workers, while research is sparse pertaining to the possible role of mental imagery on reducing musculoskeletal pain in office workers. While mental imagery has only a minor effect on pain modulation in healthy individuals, its effect appears to be more pronounced in those with chronic pain. Aim — This commentary attempts to present beneficial mental imagery techniques that can be used solely or in combination with physical exercise in an office-based setting to improve musculoskeletal pain to enhance work performance and quality of life among office workers.","PeriodicalId":21426,"journal":{"name":"Russian Open Medical Journal","volume":" ","pages":""},"PeriodicalIF":0.2000,"publicationDate":"2022-03-20","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"Russian Open Medical Journal","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.15275/rusomj.2022.0113","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q4","JCRName":"MEDICINE, GENERAL & INTERNAL","Score":null,"Total":0}
引用次数: 0
Abstract
Background — Musculoskeletal pain is one of the most common problem among office workers. The main reason is related to the long time spent sitting and the associated lack of physical activity. Musculoskeletal pain can affect not only their work-related performance, but also their personal performance and quality of life. Research has mainly focused on the effects of physical activity in managing musculoskeletal pain in office workers, while research is sparse pertaining to the possible role of mental imagery on reducing musculoskeletal pain in office workers. While mental imagery has only a minor effect on pain modulation in healthy individuals, its effect appears to be more pronounced in those with chronic pain. Aim — This commentary attempts to present beneficial mental imagery techniques that can be used solely or in combination with physical exercise in an office-based setting to improve musculoskeletal pain to enhance work performance and quality of life among office workers.
期刊介绍:
Russian Open Medical Journal (RusOMJ) (ISSN 2304-3415) is an international peer reviewed open access e-journal. The website is updated quarterly with the RusOMJ’s latest original research, clinical studies, case reports, reviews, news, and comment articles. This Journal devoted to all field of medicine. All the RusOMJ’s articles are published in full on www.romj.org with open access and no limits on word counts. Our mission is to lead the debate on health and to engage, inform, and stimulate doctors, researchers, and other health professionals in ways that will improve outcomes for patients. The RusOMJ team is based mainly in Saratov (Russia), although we also have editors elsewhere in Russian and in other countries.