The Physiological and Cardiologic Effects of Long Video Gaming Sessions in Adult Males.

Sports medicine international open Pub Date : 2022-07-22 eCollection Date: 2022-01-01 DOI:10.1055/a-1858-8436
Kasper Bygum Krarup, Jesper Mosgaard Rantanen, Morten Mørk, Inge Søkilde Pedersen, Jeppe Hagstrup Christensen, Søren Risom Kristensen, Aase Handberg, Henrik Bygum Krarup
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引用次数: 2

Abstract

The effect of long gaming sessions on energy intake, caffeine intake, blood pressure, heart rate, heart rate variability, and biochemical cardiac injury markers is unknown. The objective of this exploratory study was to investigate the changes in healthy male adults during two consecutive 18-hour sedentary video gaming sessions. Nine participants were enrolled in the study. Energy intake was noted in food diaries. Heart rate variability was monitored continuously; blood pressure and cardiac injury markers were measured every three to six hours. During the 42-hour study, the participants had an energy and caffeine intake of 8004.9 kcal and 1354.4 mg, respectively. The participants had a significant decrease in energy intake in the second session (p=0.01). A strong, negative correlation was found between body mass index and total energy intake (R=-0.84, p=0.005) and waist circumference and total energy intake (R=-0.70, p=0.036) in the first session. No nightly dip in blood pressure or heart rate was observed. Based on this study, long-term adverse effects of gaming cannot be ruled out. The non-dip of HR and BP suggests that long gaming sessions could be detrimental to cardiovascular health long term.

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成年男性长时间玩电子游戏对生理和心脏的影响。
长时间玩游戏对能量摄入、咖啡因摄入、血压、心率、心率变异性和心脏损伤生化指标的影响尚不清楚。这项探索性研究的目的是调查健康成年男性在连续两个18小时久坐不动的视频游戏期间的变化。九名参与者参加了这项研究。能量摄入记录在食物日记中。连续监测心率变异性;每三到六小时测量一次血压和心脏损伤指标。在42小时的研究中,参与者的能量和咖啡因摄入量分别为8004.9千卡和1354.4毫克。在第二阶段,参与者的能量摄入显著减少(p=0.01)。在第一阶段,体重指数与总能量摄入(R=-0.84, p=0.005)、腰围与总能量摄入(R=-0.70, p=0.036)之间存在很强的负相关。没有观察到夜间血压或心率下降。根据这项研究,不能排除游戏的长期不良影响。HR和BP没有下降表明长时间玩游戏可能对心血管健康有害。
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