The feasibility of a brief, Internet-based mantram repetition program for undergraduate students.

IF 17.7 1区化学 Q1 CHEMISTRY, MULTIDISCIPLINARY

Accounts of Chemical Research Pub Date : 2024-11-01 Epub Date: 2022-08-23 DOI:10.1080/07448481.2022.2112044

Maya Bina N Vannini, Caitlin L McLean, Jill E Bormann, Ariel J Lang

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引用次数: 0

Abstract

Objective: To assess the feasibility of a brief, self-guided, Internet-based version of the mantram repetition program (MRP) for undergraduate students, a population with mental health challenges and high reliance on Internet-based resources.

Participants: Undergraduate students (n = 60) receiving course credit had a mean age of 20.66 years and primarily identified as female (84.5%) and Asian (55.9%).

Methods: MRP was taught through four video modules. Participants completed module 1 at timepoint 1 (T1), modules 2-4 one week later (T2), and questions about their practice one week following (T3).

Results: Most (88.3%) participants completed all four video modules and 76.7% completed T3 questions. At T3, 80.4% of participants endorsed using mantram repetition, practicing 4.46 days/week and 3.26 times/day on average.

Conclusions: A self-guided, Internet-delivered MRP is feasible for undergraduate students. Further research is needed to establish its utility for managing psychological challenges in college students.

查看原文本刊更多论文

为本科生设计的基于互联网的简短咒语重复程序的可行性。

目的目的：评估基于互联网的简短、自助式曼陀罗经文重读计划（MRP）对大学生的可行性：获得课程学分的本科生（n = 60）平均年龄为 20.66 岁，主要为女性（84.5%）和亚裔（55.9%）：方法：通过四个视频模块教授 MRP。参与者在时间点 1（T1）完成模块 1，一周后（T2）完成模块 2-4，一周后（T3）完成有关其实践的问题：结果：大多数参与者（88.3%）完成了全部四个视频模块，76.7%完成了 T3 问题。在 T3 阶段，80.4% 的参与者认可使用咒语重复练习，平均每周练习 4.46 天，每天练习 3.26 次：结论：对于本科生来说，通过互联网提供的自我指导式 MRP 是可行的。还需要进一步研究，以确定其在应对大学生心理挑战方面的实用性。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Accounts of Chemical Research 化学-化学综合

CiteScore

31.40

自引率

1.10%

发文量

312

审稿时长

2 months

期刊介绍： Accounts of Chemical Research presents short, concise and critical articles offering easy-to-read overviews of basic research and applications in all areas of chemistry and biochemistry. These short reviews focus on research from the author’s own laboratory and are designed to teach the reader about a research project. In addition, Accounts of Chemical Research publishes commentaries that give an informed opinion on a current research problem. Special Issues online are devoted to a single topic of unusual activity and significance. Accounts of Chemical Research replaces the traditional article abstract with an article "Conspectus." These entries synopsize the research affording the reader a closer look at the content and significance of an article. Through this provision of a more detailed description of the article contents, the Conspectus enhances the article's discoverability by search engines and the exposure for the research.