Aerobic capacity during two-arm and one-leg ergometric exercise.

V Bond, B Balkissoon, M Caprarola, R J Tearney
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引用次数: 9

Abstract

Previous studies have shown that maximal oxygen uptake (VO2 max) measured during two-arm cranking and one-leg cycling is about 70-78 per cent of VO2 max measured during two-leg cycling. The present study investigated the maximal physiological responses of eight healthy untrained males during two-arm, one-leg, and two-leg ergometric exercise. Two-arm cranking and one-leg cycling were found to be 55 and 66 per cent of two-leg VO2 max, respectively. The % VO2 max at which the anaerobic threshold occurred during the two-arm and one-leg exercise conditions were 57 and 68 per cent, respectively. These findings suggest that when the active muscle mass is limited, a progressive exercise test using one leg may elicit a higher VO2 max than with two arms.

双臂和单腿运动中的有氧能力。
先前的研究表明,在双臂旋转和单腿骑行时测量的最大摄氧量(VO2 max)约为双腿骑行时测量的最大摄氧量的70- 78%。本研究调查了8名未受过训练的健康男性在双臂、单腿和双腿运动时的最大生理反应。双臂转动和单腿骑车分别占两条腿最大摄氧量的55%和66%。在双臂和单腿运动条件下,达到无氧阈值的最大摄氧量百分比分别为57%和68%。这些发现表明,当活动肌肉量有限时,单腿渐进式运动测试可能比双臂运动测试产生更高的最大摄氧量。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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