Age-related force output changes in the knee extensors are different to those in the arm flexors.

IF 3.1 2区 医学 Q2 SPORT SCIENCES
Journal of Sports Sciences Pub Date : 2026-10-01 Epub Date: 2026-08-10 DOI:10.1080/02640414.2026.2715264
A St Clair Gibson, Y X R Harley, K Sharwood, L Grobler, T D Noakes, M Collins, M I Lambert, E A Raja, A J Lee
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Abstract

This study examined the effect of age on force output and muscle anthropometric differences in the arm flexor and leg extensor muscles. Seventy-four participants aged 16 to 71 years participated in the study. Peak force output was significantly negatively correlated with increasing age in the leg extensor muscles (r = - 0.46; p = 0.015), while in the arm flexor muscles this relationship was not significant (r = - 0.16; p = 0.181). After adjustment for activity level, age was an independent predictor of arm and leg peak force values (all p < 0.01). Lean muscle volume was also significantly negatively correlated with age in the leg muscles (r = - 0.46, p = 0.01), while in the arm muscles this correlation was not significant (r = 0.04, p = 0.739). Peak force was significantly positively correlated with lean volume in both leg (r = 0.64; p = 0.01) and arm (r = 0.74; p = 0.01) muscles, indicating that loss of muscle mass in the leg may be the main cause of the decrements in force output with increasing age in the legs compared to the arm muscles. These findings suggest that decrements in force output in the knee extensors, which are associated with increasing age, were related to decreases in lean volume of the muscles of the lower limb. These findings identify that leg muscles are more greatly affected by age-related strength losses than in the arm muscles, which has implications for both training in the elderly and precautions against falls when ambulatory using the lower limbs, with the lower limbs perhaps needing more focused strength training to attenuate these age-related effects.

与年龄相关的膝关节伸肌的力输出变化与臂屈肌不同。
本研究考察了年龄对手臂屈肌和腿伸肌力量输出和肌肉人体测量差异的影响。74名年龄在16岁到71岁之间的参与者参加了这项研究。在腿伸肌中,峰值力输出与年龄增长呈显著负相关(r = - 0.46; p = 0.015),而在臂屈肌中,这种关系不显著(r = - 0.16; p = 0.181)。调整活动水平后,年龄是手臂和腿部峰值力值的独立预测因子(均p p = 0.01),而在手臂肌肉中,这种相关性不显著(r = 0.04, p = 0.739)。峰值力与腿部肌肉(r = 0.64; p = 0.01)和手臂肌肉(r = 0.74; p = 0.01)的瘦体积呈显著正相关,表明腿部肌肉质量的减少可能是腿部肌肉输出力相对于手臂肌肉随年龄增长而下降的主要原因。这些发现表明,随着年龄的增长,膝关节伸肌输出力的减少与下肢肌肉瘦体积的减少有关。这些发现表明,与手臂肌肉相比,腿部肌肉受年龄相关力量损失的影响更大,这对老年人的训练和使用下肢行走时防止跌倒都有影响,下肢可能需要更集中的力量训练来减轻这些与年龄相关的影响。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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来源期刊
Journal of Sports Sciences
Journal of Sports Sciences 社会科学-运动科学
CiteScore
6.30
自引率
2.90%
发文量
147
审稿时长
12 months
期刊介绍: The Journal of Sports Sciences has an international reputation for publishing articles of a high standard and is both Medline and Clarivate Analytics-listed. It publishes research on various aspects of the sports and exercise sciences, including anatomy, biochemistry, biomechanics, performance analysis, physiology, psychology, sports medicine and health, as well as coaching and talent identification, kinanthropometry and other interdisciplinary perspectives. The emphasis of the Journal is on the human sciences, broadly defined and applied to sport and exercise. Besides experimental work in human responses to exercise, the subjects covered will include human responses to technologies such as the design of sports equipment and playing facilities, research in training, selection, performance prediction or modification, and stress reduction or manifestation. Manuscripts considered for publication include those dealing with original investigations of exercise, validation of technological innovations in sport or comprehensive reviews of topics relevant to the scientific study of sport.
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