Beyond the Scale: Health-Related Quality of Life and Weight Loss in a 12-Month Digital Lifestyle Intervention.

IF 4.1 3区 医学 Q2 ENDOCRINOLOGY & METABOLISM
Obesity Facts Pub Date : 2026-05-07 DOI:10.1159/000552284
Aila J Ahola, Anu Joki, Mikko S Venäläinen, Sakris K E Kupila, Laura-Unnukka Suojanen, Kirsi H Pietiläinen
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Abstract

Introduction: Obesity is associated with reduced health-related quality of life (HRQoL). We examined the associations between HRQoL and weight loss in a 12-month real-world digital lifestyle intervention, the Healthy Weight Coaching (HWC) program.

Methods: At baseline, participants self-reported their weight, height, and waist circumference, followed by weekly weight and quarterly waist tracking. HRQoL was assessed at baseline, 6 months, and 12 months using the RAND-36, which covers eight domains (physical functioning, role limitations due to physical health, bodily pain, general health, vitality, social functioning, role limitations due to emotional problems, and mental health) where higher scores indicate better HRQoL.

Results: Data from 1,848 participants (82.9% women, median age 52 years, median body mass index 39.1 kg/m2) showed that higher baseline body mass index correlated with lower HRQoL in physical functioning, bodily pain, general health, and social functioning. Using K-means clustering, we identified three distinct clusters: high HRQoL, physical health burden, and globally low HRQoL. Lower baseline HRQoL in vitality, role limitations due to emotional problems, and mental health, as well as membership in the globally low HRQoL cluster, predicted smaller weight loss. Participation in HWC was associated with improvements across all HRQoL domains. Each 5% weight loss corresponded to increases of 3.8 points in general health, 3.3 points in physical functioning, 2.3 points in vitality, 2.1 points in bodily pain, 1.2 points in social functioning, and 1 point in mental health. Participants who lost ≥5% of their weight experienced greater improvements in physical functioning and general health compared with those who lost <5%. Membership in the globally low HRQoL cluster and below-median baseline scores in role limitations due to physical health, general health, and vitality predicted higher dropout rate.

Conclusion: Digital lifestyle programs may improve both weight outcomes and the overall lived experience of individuals seeking weight management.

超越尺度:在12个月的数字生活方式干预中与健康相关的生活质量和体重减轻。
肥胖症与健康相关生活质量(HRQoL)降低相关。我们在一项为期12个月的现实世界数字生活方式干预——健康体重指导(HWC)项目中研究了HRQoL和体重减轻之间的关系。方法:在基线时,参与者自我报告他们的体重、身高和腰围,随后每周体重和每季度腰围跟踪。HRQoL在基线、6个月和12个月时使用RAND-36进行评估,其中包括8个领域(身体功能、身体健康引起的角色限制、身体疼痛、一般健康、活力、社会功能、情感问题引起的角色限制和心理健康),得分越高表明HRQoL越好。结果:来自1848名参与者(82.9%为女性,中位年龄52岁,中位BMI为39.1 kg/m2)的数据显示,较高的基线体重指数与较低的HRQoL在身体功能、身体疼痛、一般健康和社会功能方面相关。使用K-means聚类,我们确定了三个不同的聚类:高HRQoL、身体健康负担和整体低HRQoL。较低的基线HRQoL(活力)、由于情绪问题和心理健康造成的角色限制,以及全球低HRQoL集群的成员,预示着较小的体重减轻。参与HWC与所有HRQoL领域的改善有关。体重每减少5%,总体健康水平就会提高3.8分,身体机能水平会提高3.3分,活力水平会提高2.3分,身体疼痛程度会提高2.1分,社交能力会提高1.2分,心理健康水平会提高1分。与体重减轻者相比,体重减轻5%的参与者在身体功能和总体健康方面有更大的改善。结论:数字生活方式计划可能改善体重结果和寻求体重管理的个人的整体生活体验。
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来源期刊
Obesity Facts
Obesity Facts 医学-内分泌学与代谢
CiteScore
6.80
自引率
5.60%
发文量
77
审稿时长
6-12 weeks
期刊介绍: ''Obesity Facts'' publishes articles covering all aspects of obesity, in particular epidemiology, etiology and pathogenesis, treatment, and the prevention of adiposity. As obesity is related to many disease processes, the journal is also dedicated to all topics pertaining to comorbidity and covers psychological and sociocultural aspects as well as influences of nutrition and exercise on body weight. The editors carefully select papers to present only the most recent findings in clinical practice and research. All professionals concerned with obesity issues will find this journal a most valuable update to keep them abreast of the latest scientific developments.
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