Kimberly S Fasczewski, Samantha L DuBois, Rebecca M Kappus, Jared W Skinner
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引用次数: 0
Abstract
Background/objectives: Physical activity (PA) is essential for maintaining mobility, independence, and overall well-being in older adults; however, participation remains low due to barriers, such as chronic disease, social isolation, and limited access to structured programs. Community-based aging well programs aim to support older adults by offering health assessments and wellness resources, yet many lack tailored follow-up PA interventions that address individual needs.
Methods: This study conducted a comprehensive needs assessment through focus groups with older adults (aged 59-78) participating in an aging well program to identify key challenges and preferences for sustainable PA interventions.
Results: Thematic analysis revealed five major themes: health concerns related to aging, social connections, barriers to PA, the importance of PA (aerobic, strength, and flexibility), and feedback on aging well initiatives. Participants emphasized the necessity for fall prevention strategies, enhanced social engagement, accessible and varied PA options, and structured follow-up with individualized recommendations.
Conclusion: These findings offer a model for institutions and agencies seeking to develop or refine community-based PA programs, highlighting comprehensive health assessments, ongoing support, and tailored interventions that meet the diverse needs of older adults. Significance/Implications: This study underscores the crucial need for individualized, community-informed PA interventions to enhance mobility and well-being in older adults. By identifying key barriers and preferences, it provides a scalable model for developing aging well programs that are both sustainable and responsive to the unique challenges of this population.
期刊介绍：
The Journal of Aging and Physical Activity (JAPA) is a multidisciplinary journal that publishes peer-reviewed original research reports, scholarly reviews, and professional-application articles on the relationship between physical activity and the aging process. The journal encourages the submission of articles that can contribute to an understanding of (a) the impact of physical activity on physiological, psychological, and social aspects of older adults and (b) the effect of advancing age or the aging process on physical activity among older adults.
In addition to publishing research reports and reviews, JAPA publishes articles that examine the development, implementation, and evaluation of physical activity programs among older adults. Articles from the biological, behavioral, and social sciences, as well as from fields such as medicine, clinical psychology, physical and recreational therapy, health, physical education, and recreation, are appropriate for the journal. Studies using animal models do not fit within our mission statement and should be submitted elsewhere.
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