SELF-COMPASSION, MINDFULNESS AND COPING IN RELATION TO PSYCHOLOGICAL SYMPTOMS IN PREGNANT WOMEN IN THE FIRST TRIMESTER.

Abstract

The aim of the study was to examine the levels and relationships of self-compassion, mindfulness, coping with stress, anxiety, depression, and perceived stress in pregnant women. The study involved 153 pregnant women (6⁺⁰-7⁺⁶) who completed a questionnaire of socio-demographic data, Self-Compassion Scale, Mindful Attention Awareness Scale, Coping Orientation to Problems Experienced, Beck Anxiety Inventory, Depression Questionnaire of the Center for Epidemiological Research and Perceived Stress Scale. Subjects with higher levels of self-compassion and mindfulness had lower levels of anxiety (r=-0.44, p<0.01), (r=-0.53, p<0.01), depression (r=-0.45, p<0.01), (r=-0.51, p<0.01), and stress (r=-0.53, p<0.01), (r=-0.45, p<0.01). Significantly higher levels of anxiety (r=0.19, p<0.05), depression (r=0.23, p<0.01), and stress symptoms (r=0.26, p<0.01) were experienced by subjects who used avoidance-focused coping. Self-compassion and mindfulness were negative predictors of anxiety (β=-0.26, p<0.001), (β=-0.42, p<0.001), depression (β=-0.35, p<0.001), (β=-0.37, p<0.001) and stress (β=-0.40, p<0.001), (β=-0.25, p<0.01). Problem-focused coping had a positive contribution to depression (β=0.15, p<0.05). Avoidance showed a tendency toward a positive effect on stress (β=0.13, p=0.06). The results indicate a significant role of self-compassion and mindfulness in predicting symptoms of anxiety, depression and stress in pregnant women in early pregnancy as a focus of non-pharmacological interventions aimed at early prevention of mental disorders.