Jackie Murphy, Rita Carroll, Jennifer Myers, Elle Fried
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引用次数: 0
Abstract
Currently, the nursing profession is experiencing alarming rates of stress and burnout. It is imperative for nurses to learn strategies to manage their stress and increase resilience and grit, which could potentially mitigate burnout. This mixed-methods study explored the impact of a 10-week online mindfulness course on graduate nursing students' perceived stress, resilience, and grit. Grounded in Shapiro's IAA (Intention, Attention, and Attitude) Model of Mindfulness, the study involved 49 participants who completed pre- and postintervention surveys, including the Perceived Stress Scale, the Five Facet Mindfulness Questionnaire, the Grit Scale, and the Connor-Davidson Resilience Scale. The results indicated significant increases in mindfulness, resilience, and grit, and a decrease in perceived stress. Qualitative data revealed themes of improved stress management, emotional regulation, and mindful awareness, highlighting the course's potential to reduce burnout among nursing professionals.
目前，护理行业正经历着惊人的压力和倦怠。护士必须学习管理压力的策略，增强韧性和毅力，这可能会减轻倦怠。本研究探讨了为期10周的在线正念课程对护理研究生感知压力、恢复力和毅力的影响。本研究以夏皮罗的正念IAA （Intention, Attention, and Attitude）模型为基础，对49名参与者进行了干预前和干预后的调查，包括感知压力量表、五方面正念问卷、毅力量表和康纳-戴维森恢复力量表。结果表明，他们的专注力、适应力和毅力都有显著提高，感知压力也有所减少。定性数据揭示了改善压力管理、情绪调节和正念意识的主题，突出了该课程在减少护理专业人员倦怠方面的潜力。
期刊介绍：
Holistic Nursing Practice (HNP), The Science of Health and Healing, is a peer-reviewed bimonthly journal that explores holistic models of nursing practice. Content emphasizes complementary traditional and holistic nursing and healthcare practices. Articles include theory-based interventions and their outcomes, including: innovations in holistic nursing practice; research related to holistic nursing practice, health care, and policy; and values and ethical-legal issues related to holistic nursing practices. The holistic approach is a worldview that emphasizes the potential for health and healing in human systems rather than on disease process and deficit.
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