Physical activity in the prevention of ischaemic heart disease.

Annals of clinical research Pub Date : 1988-01-01
W Hollmann
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Abstract

Among the 5 main motor functions of coordination, flexibility, strength, velocity, and endurance, mainly the last one is of essential preventive cardiological significance. There are peripheral and central metabolic and haemodynamic adaptations which can reduce the oxygen demand of the heart muscle. The flow properties of the blood are improved combined with an antithrombotic effect. Endurance training induces alterations in the lipoprotein metabolism which could be useful for protection against arteriosclerosis. Effects of training on some hormones are described in connection with silent heart ischaemia. The listed protective results of endurance training are the sum of all possibilities of training related to different sports events, exercise intensities and duration. A recommendation is given for a minimum training program based on practical experience.

体育活动在预防缺血性心脏病中的作用。
在协调、柔韧性、力量、速度和耐力这五项主要运动功能中,最后一项具有重要的预防心脏病的意义。外周和中枢代谢和血流动力学适应可以减少心肌的需氧量。血液的流动特性得到改善,并具有抗血栓作用。耐力训练诱导脂蛋白代谢的改变,这可能有助于防止动脉硬化。训练对某些激素的影响与无症状性心肌缺血有关。所列出的耐力训练的保护效果是与不同运动项目、运动强度和持续时间相关的所有训练可能性的总和。根据实际经验,对最低限度的培训计划提出了建议。
本文章由计算机程序翻译,如有差异,请以英文原文为准。
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