Effectiveness of sleep hygiene measures on sleep quality of adolescents with mental health disorders

IF 2.2 4区医学 Q1 NURSING

Archives of Psychiatric Nursing Pub Date : 2025-10-08 DOI:10.1016/j.apnu.2025.151982

Kajal Dwivedi , Radhakrishnan Govindan , John Vijay Sagar Kommu

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引用次数: 0

Abstract

Objective

The objective of this study was to assess the effectiveness of sleep hygiene measures on sleep quality of adolescents with mental health disorder(s) admitted in inpatients wards of Child and Adolescent Psychiatry.

Method

This is a quasi-experimental study in which a total of 77 adolescents with mental health disorder(s) were recruited using convenience sampling and then assigned to two groups of control and intervention. Data were collected using a socio-demographic and clinical profile questionnaire, semi-structured sleep pattern questionnaire, Pittsburgh Sleep Quality Index and Adolescent Sleep Hygiene Scale at three time-points before, 1 week, and 2 weeks after the intervention. Patients in the intervention group received sleep hygiene intervention (3 sessions over a maximum of three days) with a regular follow-up. Data were analysed with SPSS software version 27 using Spearman's rank correlation coefficient, Fisher's Exact test, independent samples t-test, Mann-Whitney U test, and Aligned Rank Transform Analysis of Variance.

Results

The results of the present study indicated that there was a significant difference in the median score of the overall sleep quality and sleep hygiene and most of their sub-domains between the intervention and control group at one and two weeks after the intervention.

Conclusion

Based on the results of the present study, it can be concluded that the sleep hygiene intervention program which is cost-effective and easy to administer, can improve the sleep quality of adolescents having mental health disorder(s).

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睡眠卫生措施对青少年心理健康障碍患者睡眠质量的影响

目的探讨睡眠卫生措施对儿童青少年精神科住院青少年心理健康障碍患者睡眠质量的影响。方法采用准实验方法，采用方便抽样法将77名青少年心理健康障碍患者分为对照组和干预组。在干预前、干预后1周和干预后2周的三个时间点，采用社会人口学和临床概况问卷、半结构化睡眠模式问卷、匹兹堡睡眠质量指数和青少年睡眠卫生量表收集数据。干预组患者接受睡眠卫生干预（3次，最多3天），并定期随访。采用SPSS软件27版对数据进行分析，采用Spearman秩相关系数、Fisher精确检验、独立样本t检验、Mann-Whitney U检验和对齐秩变换方差分析。结果干预组与对照组在干预后1周和2周的整体睡眠质量和睡眠卫生及其大部分子域的中位数得分均有显著差异。结论睡眠卫生干预方案可有效改善青少年心理健康障碍患者的睡眠质量，且成本低、操作简单。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Archives of Psychiatric Nursing 医学-护理

CiteScore

3.70

自引率

0.00%

发文量

131

审稿时长

160 days

期刊介绍： Archives of Psychiatric Nursing disseminates original, peer-reviewed research that is of interest to psychiatric and mental health care nurses. The field is considered in its broadest perspective, including theory, practice and research applications related to all ages, special populations, settings, and interdisciplinary collaborations in both the public and private sectors. Through critical study, expositions, and review of practice, Archives of Psychiatric Nursing is a medium for clinical scholarship to provide theoretical linkages among diverse areas of practice.