Radial, Median and Ulnar Nerve Flossing as Essential Preparatory Treatment for Baseball Pitchers in the Prevention of Ulnar Collateral Ligament Injury: A Clinical Suggestion.

Abstract

While smooth, efficient mechanics and robust therapeutic soft tissue treatment may reduce injury risk in overhead throwing athletes, a simple holistic pre-event treatment approach utilizing nerve flossing techniques may be an effective avenue to combat Ulnar Collateral Ligament (UCL) injury among baseball pitchers. The purpose of this clinical suggestion is to consider the impact of nerve care for elite athletes in the prevention of UCL injury.

Level of evidence: 5.