A Network Meta-Analysis of the Effects of the Choice of Exercise Mode on the Character of Children and Adolescents.

IF 0.6 4区医学 Q4 PHARMACOLOGY & PHARMACY

Psychiatry and Clinical Psychopharmacology Pub Date : 2025-09-12 DOI:10.5152/pcp.2025.251129

Lulu Dong, Binghai Ke, Liang Chen

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引用次数: 0

Abstract

Background: To compare the effects of different exercise modalities on personality development in children and adolescents, providing support for the design of physical education programs. Methods: Randomized controlled trials (RCTs) published between 1950 and 2023 were retrieved from the Web of Science, PubMed, and China National Knowledge Infrastructure (CNKI) databases. Quality assessment was conducted using Review Manager 5.3, and network meta-analysis was performed using R Studio/Addis 1.16.6. Results: The effects varied by age group. Children: Combined exercise-cognition training was most effective in reducing anxiety and depression; game-based activities enhanced vitality. Adolescents: Tai Chi and yoga reduced anxiety, while fitness training improved vitality. Conclusion: Psychology-movement training (PMT) significantly alleviates anxiety and depression in children (50-60 minutes/session, ≥6 months) but may exacerbate depressive symptoms in adolescents. Tai Chi/yoga combined with aerobic/strength exercises reduces anxiety in adolescents. Aerobic/ strength training (4 sessions per week, 25-30 minutes per session, 50%-85% HRmax) boosts vitality and reduces hostility. Game-based activities and moderate Tai Chi/yoga (5 sessions per week, ≥30 minutes per session) significantly enhance vitality. Team training improves athletic competence but has no significant effect on emotional outcomes.

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运动方式选择对儿童青少年性格影响的网络元分析。

背景：比较不同运动方式对儿童青少年人格发展的影响，为体育教学方案的设计提供支持。方法：从Web of Science、PubMed和中国知网数据库中检索1950 - 2023年间发表的随机对照试验（RCTs）。使用Review Manager 5.3进行质量评估，使用R Studio/Addis 1.16.6进行网络荟萃分析。结果：治疗效果因年龄组而异。儿童：运动-认知联合训练在减少焦虑和抑郁方面最有效；基于游戏的活动增强了活力。青少年：太极拳和瑜伽可以减少焦虑，而健身训练可以提高活力。结论：心理运动训练（PMT）可显著缓解儿童（50-60分钟/次，≥6个月）的焦虑和抑郁，但可能加重青少年的抑郁症状。太极拳/瑜伽结合有氧/力量运动可以减少青少年的焦虑。有氧/力量训练（每周4次，每次25-30分钟，50%-85% HRmax）增强活力，减少敌意。以游戏为基础的活动和适度的太极/瑜伽（每周5次，每次≥30分钟）可以显著增强活力。团队训练提高运动能力，但对情绪结果无显著影响。

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来源期刊

Psychiatry and Clinical Psychopharmacology Medicine-Psychiatry and Mental Health

CiteScore

1.00

自引率

14.30%

发文量

期刊介绍： Psychiatry and Clinical Psychopharmacology aims to reach a national and international audience and will accept submissions from authors worldwide. It gives high priority to original studies of interest to clinicians and scientists in applied and basic neurosciences and related disciplines. Psychiatry and Clinical Psychopharmacology publishes high quality research targeted to specialists, residents and scientists in psychiatry, psychology, neurology, pharmacology, molecular biology, genetics, physiology, neurochemistry, and related sciences.