Foundations of Canadian Indigenous Medicine (Part I): The Medicine Wheel, Cultural Frameworks, and Traditional Healing Practices.

Abstract

Traditional medicine has been a vital part of Indigenous Canadian heritage for over 12,000 years. Rooted in ancestral knowledge and deep respect for nature, it involves sacred ceremonies, medicinal plants, and holistic health practices. The Medicine Wheel symbolizes this interconnectedness, emphasizing balance among mind, body, spirit, and emotions. Traditional healing methods include prayer, chanting, sweat lodges, and talking circles, reinforcing harmony within individuals and communities. Knowledge is passed down orally by Elders, preserving both medical and cultural wisdom. Indigenous groups, including the Cree, Algonquin, Haudenosaunee, and Inuit, each have unique healing traditions that reflect their environment and beliefs. More than 400 plants are used in traditional medicine. These medicinal plants are seen as sacred, deeply respected, and their gifts to the community are acknowledged. Ceremonial plants such as tobacco, sweetgrass, and cedar hold spiritual and medicinal significance and are used in purification and healing rituals. Despite regional variations, Indigenous medicine remains integral to community well-being and cultural preservation.