Association between Sleep Quality and Mental Health among Medical Students: A College Based Study in Himachal Pradesh, India.

IF 0.7 Q4 PHARMACOLOGY & PHARMACY

Journal of pharmacy & bioallied sciences Pub Date : 2025-05-01 Epub Date: 2025-04-29 DOI:10.4103/jpbs.jpbs_310_25

Punam Verma, Hitesh Jani, Priti Bhanderi, Bhoopendra Patel, Rupali Parlewar

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引用次数: 0

Abstract

Background: This cross-sectional study investigated the association between the sleep quality and mental health among medical students in Himachal Pradesh, India.

Methods: Using standardized instruments Pittsburgh sleep quality index and depression anxiety stress scale-21 (PSQI and DASS-21), we assessed 400 medical students.

Results: Results revealed that 76.75% of students were poor sleepers (PSQI >5), with a mean global PSQI score of 7.91 ± 3.85. Mental health assessment showed 63% experiencing anxiety, 32% stress, and 27% depression. Multinomial logistic regression revealed significant associations between the sleep latency and mental health outcomes, with increased sleep latency raising odds of depression (22%), anxiety (28%) and stress (35%).

Conclusion: Poor sleep especially sleep latency strongly predicted mental health problems among medical students.

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印度喜马偕尔邦医学院学生睡眠质量与心理健康的关系

背景：本横断面研究调查了印度喜马偕尔邦医科学生的睡眠质量与心理健康之间的关系。方法：采用标准化的匹兹堡睡眠质量指数和抑郁焦虑压力量表-21 （PSQI和DASS-21）对400名医学生进行评估。结果：76.75%的学生睡眠质量较差（PSQI评分为bbbb5），整体PSQI评分平均值为7.91±3.85。心理健康评估显示，63%的人感到焦虑，32%的人感到压力，27%的人感到抑郁。多项逻辑回归显示睡眠潜伏期与心理健康结果之间存在显著关联，睡眠潜伏期增加会增加抑郁（22%）、焦虑（28%）和压力（35%）的几率。结论：睡眠质量差，尤其是睡眠潜伏期与医学生心理健康问题密切相关。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Journal of pharmacy & bioallied sciences

CiteScore

1.40

自引率

0.00%

发文量