The influence of common exercise on the prevalence of hypertension.

IF 3.5 2区医学 Q1 PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH

BMC Public Health Pub Date : 2025-06-04 DOI:10.1186/s12889-025-23250-w

Ting Liu, Junmin Zhou, Yuezhu Chen, Jie Xu, Shaoxiong Yang, Kangzhuo Baima, Tingting Yang, Jing Zhou

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引用次数: 0

Abstract

Background: Numerous studies have shown that physical activity can effectively reduce blood pressure. And exercise is a physical activity that we can control, so which kind of exercise modalities is more closely related to the prevalence of hypertension needs further research.

Methods: This study's data came from the baseline survey of the China Multi-Ethnic Cohort. Sociodemographic information, physical activity, and hypertension prevalence were extracted to analyze the relationship between different common exercise modalities and the prevalence of hypertension.

Results: A total of 40,308 participants were included, and the prevalence of hypertension was 34.0%.The main exercise modalities of 24,260 (60.2%) respondents were Taichi /Qigong /leisure walking, 9046 (22.4%) brisk walking /gymnastics /folk dancing, 3194 (7.9%) jogging /aerobic exercise, 312 (0.8%) swimming, 1509 (3.7%) ball game, 657 (1.6%) equipment exercise, and 1330 (3.3%) others (e.g. mountain climbing). Compared with walking, jogging /aerobic exercise (OR: 0.781; 95%CI: 0.648-0.942), ball game (OR: 0.685; 95%CI: 0.539-0.871), and others (e.g. mountain climbing) (OR: 0.713; 95%CI: 0.528-0.964) they had a lower prevalence of hypertension. Among males, playing ball games (OR: 0.628; 95%CI: 0.476-0.827) had a lower prevalence of hypertension, while among females it was jogging /aerobic exercise(OR: 0.531; 95%CI: 0.371-0.762). Youth group who took jogging /aerobic exercise (OR: 0.642; 95%CI: 0.436-0.945) and ball game (OR: 0.416; 95%CI: 0.26-0.665) had a lower prevalence of hypertension.

Conclusion: People who do ball games, jogging /aerobic exercise, and others (e.g. mountain climbing) exercises had a lower prevalence of hypertension than walking, and there were differences between age and sex.

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常见运动对高血压患病率的影响。

背景：大量研究表明，体育活动可以有效降低血压。而运动是一种我们可以控制的身体活动，所以哪种运动方式与高血压的患病率关系更密切还需要进一步的研究。方法：本研究数据来自中国多民族队列基线调查。提取社会人口统计信息、体力活动和高血压患病率，分析不同常见运动方式与高血压患病率之间的关系。结果：共纳入40308名受试者，高血压患病率为34.0%。24260名（60.2%）受访者的主要运动方式为太极拳/气功/休闲步行，9046名（22.4%）快步走/体操/民间舞蹈，3194名（7.9%）慢跑/有氧运动，312名（0.8%）游泳，1509名（3.7%）球类运动，657名（1.6%）器械运动，1330名（3.3%）其他运动（如爬山）。与步行相比，慢跑/有氧运动(OR: 0.781；95%CI: 0.648-0.942)，球类运动(OR: 0.685；95%CI: 0.539-0.871)和其他（如登山）(OR: 0.713；95%CI: 0.528-0.964)，高血压患病率较低。在男性中，球类运动(OR: 0.628；95%CI: 0.476-0.827)有较低的高血压患病率，而在女性中是慢跑/有氧运动(OR: 0.531；95%置信区间:0.371—-0.762)。参加慢跑/有氧运动的青少年组(OR: 0.642；95%CI: 0.436-0.945)和球类运动(OR: 0.416；95%CI: 0.26-0.665)高血压患病率较低。结论：从事球类运动、慢跑/有氧运动和其他运动（如爬山）的人群高血压患病率低于步行人群，且存在年龄和性别差异。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

BMC Public Health 医学-公共卫生、环境卫生与职业卫生

CiteScore

6.50

自引率

4.40%

发文量

2108

审稿时长

1 months

期刊介绍： BMC Public Health is an open access, peer-reviewed journal that considers articles on the epidemiology of disease and the understanding of all aspects of public health. The journal has a special focus on the social determinants of health, the environmental, behavioral, and occupational correlates of health and disease, and the impact of health policies, practices and interventions on the community.