Body Image Perception, Eating Habits, and Nutritional Status of Female University Students: A Case of Makerere University, Uganda.

Abstract

Background: Body image perceptions among young female adults significantly influence their quality of life, nutritional status, and wellbeing. Positive body image is characterized by high self-esteem and accepting one's body as is. This study assessed body image perception, eating habits, and nutritional status of female university students. Methodology: A cross-sectional survey was conducted among female students of Makerere University in Kampala, Uganda. Participants were recruited through convenience sampling. Anthropometry, body image perceptions, and eating habits were evaluated. Body image perceptions and eating habits were assessed using a questionnaire. Results: Majority of the respondents (68%) had normal weight, 25% were overweight, 4% were underweight, and 3% were obese. About half (51%) of the respondents were dissatisfied with their body weight and shape while 49% felt fat and had a strong desire to lose weight. About 69% of the respondents skipped meals and 69% snacked at least once a day. Conclusion: A big proportion of female students expressed dissatisfaction with their body image despite majority having normal weight status. Targeted mental health programs should be designed to help students deal with dissatisfaction and promote general wellbeing.