Elena Muñoz-Gómez PhD , Sara Mollà-Casanova , Núria Sempere-Rubio PhD , Pilar Serra-Añó PhD , Marta Aguilar-Rodríguez PhD , Noemí Moreno-Segura PhD , Iván Chulvi-Medrano PhD , Marta Inglés PhD
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引用次数: 0
Abstract
Aim
The objective of the present study was to determine the effectiveness of an endurance exercise programme preceded by ischaemic preconditioning (IPC) for improving functional capacity and quality of life in sedentary older adults.
Methods
A randomised controlled trial was carried out on 31 sedentary older adults. The subjects were allocated to IPC group (n = 15) that performed a six-week programme based on IPC prior to walking, or sham IPC group (n = 16). Measurements of functionality, quality of life and patients’ improvement perception were assessed before (T0) and after (T1) the intervention.
Results
IPC group significantly improved endurance performance, general physical condition, tibialis anterior strength, health-related quality of life and perceived improvement compared to the sham IPC group. No significant changes in self-perceived exertion, heart rate or oxygen saturation in either of the two groups.
Conclusions
The implementation of an endurance exercise programme preceded by IPC improved functional capacity and quality of life in sedentary older adults.
期刊介绍:
Geriatric Nursing is a comprehensive source for clinical information and management advice relating to the care of older adults. The journal''s peer-reviewed articles report the latest developments in the management of acute and chronic disorders and provide practical advice on care of older adults across the long term continuum. Geriatric Nursing addresses current issues related to drugs, advance directives, staff development and management, legal issues, client and caregiver education, infection control, and other topics. The journal is written specifically for nurses and nurse practitioners who work with older adults in any care setting.