The acute effects of animal and plant-based milk intake before endurance exercise in overweight and obese women: Interplay between lipolysis and proteolysis
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引用次数: 0
Abstract
Aims
Obesity is the underlying cause of several metabolic disorders, and regular endurance exercise (EE) is considered one of the main weight loss strategies. Since females have less muscle mass than males, maintaining muscle mass is crucial for them in specific exercise considerations and nutritional strategies designed to produce weight loss. This study aimed to investigate the response of serum levels of glycerol, urea, insulin-like growth factor-1 (IGF-1), and cortisol to performing an EE session following the consumption of animal and plant-based milk in overweight and obese young women.
Methods
After 8 h of overnight fasting, 10 female participants consumed 500 ml of water, low-fat cow's milk (LFCM), and soy milk (SM), randomly in three sessions, then performed 90-min EE at 65 % VO2max. Biochemical parameters were measured immediately before and after and 1 h after each session of EE.
Results
The glycerol level increased immediately after EE in the LFCM and water groups compared to the baseline (P < 0.001), and decreased 1 h after EE in both consumption groups compared to the immediately after EE (P values 0.002, <0.001; respectively). Despite the significant increase in urea level 1 h after EE compared to the baseline level with SM consumption (P < 0.001) and immediately and 1 h after EE compared to the baseline with LFCM consumption (P values 0.001, <0.001; respectively), the urea levels remained unchanged with water consumption. Cortisol level was decreased immediately and 1 h after EE in all three groups compared to the baseline (P < 0.001).
Conclusions
Drinking LFCM and water before the EE under overnight fasting conditions similarly stimulates lipolysis, as evidenced by comparable increases in glycerol level. Additionally, SM consumption appears to enhance anti-degradation pathways of muscle proteins compared to LFCM, based on lower urea levels post-exercise.
Obesity MedicineMedicine-Public Health, Environmental and Occupational Health
CiteScore
5.50
自引率
0.00%
发文量
74
审稿时长
40 days
期刊介绍:
The official journal of the Shanghai Diabetes Institute Obesity is a disease of increasing global prevalence with serious effects on both the individual and society. Obesity Medicine focusses on health and disease, relating to the very broad spectrum of research in and impacting on humans. It is an interdisciplinary journal that addresses mechanisms of disease, epidemiology and co-morbidities. Obesity Medicine encompasses medical, societal, socioeconomic as well as preventive aspects of obesity and is aimed at researchers, practitioners and educators alike.