Sumiko Flores, Daniela Ramirez-Meneses, Adriana Carbonel, Heidy Sanchez, Ana L Vilela-Estrada, Mauricio Toyama, Liliana Hidalgo-Padilla, Claudia Tangoa, Josué Castañeda, Catherine Fung, Diliniya Stanislaus Sureshkumar, Paul Heritage, Francisco Diez-Canseco, Stefan Priebe
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引用次数: 0
Abstract
Background: Art-based interventions are recognised for their mental health (MH) benefits. This study assessed the changes in symptoms of anxiety and depression in young adults and their experiences after participating in a three-session mixed arts workshop.
Method: This non-controlled trial study included a pre-intervention and two post-intervention measurements of depression (PHQ-8) and anxiety (GAD-7) symptoms and exit interviews with participants and facilitators. The registration number of this trial is ISRCTN16079466.
Results: Thirty-seven young adults participated in the study. Over 78% of participants reduced their PHQ-8 and GAD-7 scores by at least 3 points after the workshop. Three months later, over 75% maintained that reduction on both scores. Participants reported experiencing social, emotional, and individual benefits after the workshop.
Conclusions: Art-based workshops offer promising benefits for youth's MH. This intervention can be short and cost-effective. An integrative approach combining arts and MH may be positive for individuals with anxiety and depression.
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