The associations of mindful and intuitive eating with BMI, depression, anxiety and stress across generations: a cross-sectional study.

IF 3.5 2区农林科学 Q2 FOOD SCIENCE & TECHNOLOGY

International Journal of Food Sciences and Nutrition Pub Date : 2025-02-05 DOI:10.1080/09637486.2025.2462185

Hatice Merve Bayram, Murat Gürbüz

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引用次数: 0

Abstract

The study aimed to evaluate the differences between generations and relationship between mindful and intuitive eating with body mass index (BMI), depression, stress, and anxiety. This cross-sectional study was conducted on 547 adults. Online questionnaire including Intuitive Eating Scale-2nd edition (IES-2), Mindful Eating Questionnaire (MEQ), and Depression, Anxiety, Stress Scale was performed. Gen Z scored highest for "unconditional permission to eat", and lowest for "interference" (p < 0.001). Baby Boomers demonstrated the lowest "conscious nutrition" scores compared to others (p: 0.002). Weak negative correlations were observed between IES-2 scores and BMI (r: -0.165, p < 0.001), depression (r: -0.194, p < 0.001), anxiety (r: -0.191, p < 0.001), and stress (r: -0.100, p: 0.020). MEQ scores were negatively correlated with BMI, depression, anxiety, and stress (r: -0.159, r: -0.364, r: -0.372, r: -0.360, p < 0.001). "Eating for physical rather than emotional reasons" showed negative correlation with depression, anxiety, and stress scores (r: -0.259, r: -0.249, r: -0.168, p < 0.001).

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来源期刊

International Journal of Food Sciences and Nutrition 工程技术-食品科技

CiteScore

7.50

自引率

2.60%

发文量

审稿时长

1 months

期刊介绍： The primary aim of International Journal of Food Sciences and Nutrition is to integrate food science with nutrition. Improvement of knowledge in human nutrition should always be the final objective of submitted research. It''s an international, peer-reviewed journal which publishes high quality, original research contributions to scientific knowledge. All manuscript submissions are subject to initial appraisal by the Editor, and, if found suitable for further consideration, to peer review by independent, anonymous expert referees. All peer review is single blind and submission is online via ScholarOne Manuscripts.