Be kinder to yourself: Awe promotes self-compassion via self-transcendence.

IF 3.4 2区 心理学 Q1 PSYCHOLOGY, EXPERIMENTAL
Emotion Pub Date : 2025-02-03 DOI:10.1037/emo0001495
Wenying Yuan, Junyao Chang, Feng Jiang, Tonglin Jiang
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Abstract

Deficits in self-compassion heighten the vulnerability of mental disorders and jeopardize well-being, emphasizing the necessity of fostering self-compassion during unexpected suffering. In this research, we investigate awe as an antecedent for promptly promoting self-compassion. Across five studies (three preregistered), employing various self-compassion metrics (self-report scale and behaviors) and testing in both controlled and natural settings, we found that awe was positively associated with, or promoted, self-reported self-compassion (Studies 1, 2, 4, and 5) and self-compassionate behaviors in real life (Study 5). These effects were distinct from general positive emotions (Studies 1 and 4) or nature exposure (Study 4). We further found that self-transcendence mediated this effect (Studies 2, 4, and 5) beyond self-diminishment (Study 4) and had a causal effect on promoting self-compassion (Study 3). These findings imply that awe enhances self-compassion via self-transcendence. (PsycInfo Database Record (c) 2025 APA, all rights reserved).

善待自己:敬畏通过自我超越来促进自我同情。
缺乏自我同情会增加精神障碍的脆弱性,并危及健康,这强调了在意外痛苦中培养自我同情的必要性。在本研究中,我们探讨敬畏作为快速促进自我同情的前因式。通过五项研究(其中三项是预先注册的),采用各种自我同情指标(自我报告量表和行为),并在控制和自然环境中进行测试,我们发现敬畏与自我报告的自我同情呈正相关,或促进了自我报告的自我同情(研究1,2,4,这些效应不同于一般的积极情绪(研究1和4)或自然暴露(研究4)。我们进一步发现,自我超越在自我贬低(研究4)之外介导了这种效应(研究2、4和5),并对促进自我同情(研究3)产生了因果效应。这些发现表明敬畏通过自我超越增强了自我同情。(PsycInfo Database Record (c) 2025 APA,版权所有)。
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来源期刊
Emotion
Emotion PSYCHOLOGY, EXPERIMENTAL-
CiteScore
8.40
自引率
7.10%
发文量
325
审稿时长
8 weeks
期刊介绍: Emotion publishes significant contributions to the study of emotion from a wide range of theoretical traditions and research domains. The journal includes articles that advance knowledge and theory about all aspects of emotional processes, including reports of substantial empirical studies, scholarly reviews, and major theoretical articles. Submissions from all domains of emotion research are encouraged, including studies focusing on cultural, social, temperament and personality, cognitive, developmental, health, or biological variables that affect or are affected by emotional functioning. Both laboratory and field studies are appropriate for the journal, as are neuroimaging studies of emotional processes.
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