Effect of a tailored exercise programme on kinematics and kinetic knee injury risk during different side-cutting.

IF 2 3区医学 Q3 ENGINEERING, BIOMEDICAL

Sports Biomechanics Pub Date : 2025-01-30 DOI:10.1080/14763141.2025.2458486

Adrián Feria-Madueño, Timothy E Hewett, Borja Sañudo

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引用次数: 0

Abstract

Despite the high incidence of knee injuries reported in non-professional sports, the implementation of specific training programmes aimed at mitigating the kinematic and kinetic factors associated with these injuries remains limited. To determine the effects of a tailored exercise programme on kinematic and kinetic variables during side-cutting activities. Fifty-seven physically active participants were randomised into control group (CG; n: 28) that received no intervention, and an experimental group (EG; n: 29), that performed an individualised exercise programme that included a combination of strength, neuromuscular, proprioceptive, eccentric training and whole-body vibration (WBV) exercises. Knee, hip and trunk angles, vertical ground reaction force (VGRF), force in the antero-posterior (AP) and medio-lateral (ML) axes, acceleration, contact time and impulse were assessed during three types of side-cutting, two open manoeuvres (30º and 45º - SC₃₀ and SC₄₅ -respectively) and one closed manoeuvre (45º - SC_45cl-). After the 12-week intervention, EG participants had lower knee extension during all side-cuttings, shorter contact time and lower acceleration, VGRF and impulse compared to CG during side-cutting manoeuvres. A tailored exercise programme could be an effective neuromuscular and biomechanical strategy to reduce risk factors for knee injury in healthy, physically active young people.

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量身定制的运动方案对不同侧切过程中膝关节运动学和动力学损伤风险的影响。

尽管据报道，非专业运动中膝关节损伤的发生率很高，但旨在减轻与这些损伤相关的运动学和动力学因素的具体训练计划的实施仍然有限。确定一个量身定制的运动方案对侧切运动中运动学和动力学变量的影响。57名体力活动参与者随机分为对照组(CG；n: 28)未接受干预，实验组(EG；n: 29)，他们进行了一项个性化的锻炼计划，包括力量、神经肌肉、本体感觉、偏心训练和全身振动（WBV）锻炼的组合。在三种侧切、两种开放操作（分别为30º和45º- SC30和SC45 -）和一种封闭操作（45º- SC45cl-）中，评估膝关节、髋关节和躯干角度、垂直地面反作用力（VGRF）、前后（AP）和中外侧（ML）轴受力、加速度、接触时间和冲量。经过12周的干预，与CG相比，EG参与者在所有侧切动作中都有较低的膝关节伸展，接触时间更短，加速度、VGRF和冲量更低。量身定制的锻炼计划可能是一种有效的神经肌肉和生物力学策略，可以减少健康，身体活跃的年轻人膝盖损伤的风险因素。

本文章由计算机程序翻译，如有差异，请以英文原文为准。

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来源期刊

Sports Biomechanics 医学-工程：生物医学

CiteScore

5.70

自引率

9.10%

发文量

135

审稿时长

>12 weeks

期刊介绍： Sports Biomechanics is the Thomson Reuters listed scientific journal of the International Society of Biomechanics in Sports (ISBS). The journal sets out to generate knowledge to improve human performance and reduce the incidence of injury, and to communicate this knowledge to scientists, coaches, clinicians, teachers, and participants. The target performance realms include not only the conventional areas of sports and exercise, but also fundamental motor skills and other highly specialized human movements such as dance (both sport and artistic). Sports Biomechanics is unique in its emphasis on a broad biomechanical spectrum of human performance including, but not limited to, technique, skill acquisition, training, strength and conditioning, exercise, coaching, teaching, equipment, modeling and simulation, measurement, and injury prevention and rehabilitation. As well as maintaining scientific rigour, there is a strong editorial emphasis on ''reader friendliness''. By emphasising the practical implications and applications of research, the journal seeks to benefit practitioners directly. Sports Biomechanics publishes papers in four sections: Original Research, Reviews, Teaching, and Methods and Theoretical Perspectives.