Running in the heat similarly reduces lipid oxidation and peak oxygen consumption in trained runners and inactive individuals.

Abstract

This study compared oxygen consumption and substrate oxidation while exercising in hot and temperate conditions in individuals with different physical activity statuses (i.e., inactive individuals vs. trained runners). Ten inactive individuals (IA: 26 ± 6 yr; 79.1 ± 14.1 kg; 40.7 ± 5.1 mL·kg^-1·min^-1) and 10 trained runners (TR: 25 ± 6 yr; 69.5 ± 9.1 kg; 63.1 ± 5.1 mL·kg^-1·min^-1) completed two incremental exercise tests (4-min stages) until exhaustion in temperate (TEMP: 18.7 ± 0.1°C; 43.2 ± 4.1% relative humidity) and hot (HOT: 34.4 ± 0.2°C and 42.6 ± 1.6% relative humidity) conditions. Expired gas and blood lactate concentrations were measured at the end of each stage. Peak oxygen consumption similarly decreased in HOT compared with TEMP for IA and TR [-13.2 ± 4.5% vs. -15.2 ± 7%; P = 0.571; effect size (ES) = 0.25]. In HOT compared with TEMP, lipid oxidation, from 30% to 70% of peak oxygen consumption (V̇o_2peak), was reduced for both groups (IA: P = 0.023, ES = 0.43; TR: P < 0.001, ES = 0.72), whereas carbohydrate oxidation was increased for TR (P = 0.011; ES = 0.45) but not for IA (P = 0.268; ES = 0.21). Core temperature was different between conditions for TR (higher in HOT, P = 0.017; ES = 0.66) but not for IA (P = 0.901; ES = 0.25). Despite reduced physiological capacities in IA, both populations demonstrated reductions in lipid utilization and peak oxygen consumption in hot compared with temperate conditions. However, the increased carbohydrate oxidation in HOT for TR was not observed in IA, potentially explained by lower thermal strain. NEW & NOTEWORTHY This study shows that lipid oxidation and oxygen consumption are similarly affected by heat exposure in trained runners and inactive individuals. Carbohydrate oxidation and core temperature are greater in hot conditions in trained runners but not in inactive individuals. A lower metabolic heat production in inactive individuals for a similar relative intensity compared with trained runners could explain these differences in core temperature.